Skip to content

24. anāgatabādhāpratiṣēdhaḥ

Adhikarana 1 (1-2) · Śloka 2

athātō'nāgatābādhāpratiṣēdhaṁ vyākhyāsyāmaḥ ||1|| yathōvāca bhagavān dhanvantariḥ ||2||

View original

अथातोऽनागताबाधाप्रतिषेधं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः ||२||

Meaning of the śloka

Now the chapter on preventing disorders that have not yet arisen is explained, as taught by Bhagavān Dhanvantari.

🔊 Audio coming soon

Show commentary

anāgata īṣadāgataḥ, nañ atra īṣadarthē; ābādhā duḥkhaṁ vyādhirityarthaḥ; tasya pratiṣēdhaścikitsitam| taccikitsitaṁ svasthavr̥ttamahōrātrikācārakrama ityarthaḥ, yatō'hōrātrē'pi ṣaṇṇāmr̥tūnāmantarbhāvaḥ||1-2||

Meaning of the commentary

The commentary explains anāgata as something only slightly or not yet arisen, taking the negative particle here in the sense of slightness. Ābādhā means suffering or disease, and its pratiṣedha is treatment or prevention. Here that treatment is understood as the daily and nightly regimen of a healthy person, because the six seasons are also represented within the cycle of day and night.

Key terms

anAgata (anāgata)
A disorder not yet arisen, or only slightly manifest, as interpreted by the commentary.
AbAdhA (ābādhā)
Suffering or disease.
pratiShedha (pratiṣedha)
Prevention or treatment directed against the disorder.
svasthavRutta (svasthavṛtta)
The regimen or conduct prescribed for a healthy person.

Adhikarana 2 (3) · Śloka 3

utthāyōtthāya satataṁ svasthēnārōgyamicchatā | dhīmatā yadanuṣṭhēyaṁ tat sarvaṁ sampravakṣyatē ||3||

View original

उत्थायोत्थाय सततं स्वस्थेनारोग्यमिच्छता | धीमता यदनुष्ठेयं तत् सर्वं सम्प्रवक्ष्यते ||३||

Meaning of the śloka

All the practices that an intelligent, healthy person who desires continued health should perform regularly upon rising will now be stated.

🔊 Audio coming soon

Show commentary

utthāyōtthāyēti vīpsāyāṁ, pratyahamitikartavyatākhyāpanāyētyēkē; anyē tu utthāyēti abhiyōjyētyarthaḥ, abhitō yōgamabhisaṁyōgaṁ kr̥tvā; abhiyōga udyamaḥ, utpūrvasya sthādhātōrabhiyōgārthatvāt| satatam aharaharityarthaḥ; yadā tu utthāyōtthāyētyasyāharaha iti vyākhyānaṁ tadā satatamiti vyarthaṁ syāt| ‘yadanuṣṭhēyamaskannaṁ’ iti kēcit paṭhanti, askannam avaśyamityarthaḥ||3||

Meaning of the commentary

One explanation takes the repetition utthāyotthāya to mean that the duty is to be performed every day. Another takes utthāya in the sense of applying oneself with effort. Satatam likewise means day after day; the commentary notes that this word would be redundant if the repeated form already meant every day. Some read yad anuṣṭheyam askannam, where askannam means necessarily or without omission.

Key terms

svastha
A person in health.
satatam
Continually or day after day.
anuShTheya (anuṣṭheya)
That which ought to be performed.
askanna
Necessary or not to be omitted, in a variant reading.

Adhikarana 3 (4-12) · Śloka 12

tatrādau dantapavanaṁ dvādaśāṅgulamāyatam | kaniṣṭhikāparīṇāhamr̥jvagranthitamavraṇam ||4|| ayugmagranthi yaccāpi pratyagraṁ śastabhūmijam | avēkṣyartuṁ ca dōṣaṁ ca rasaṁ vīryaṁ ca yōjayēt ||5|| kaṣāyaṁ madhuraṁ tiktaṁ kaṭukaṁ prātarutthitaḥ | nimbaśca tiktakē śrēṣṭhaḥ kaṣāyē khadirastathā ||6|| madhūkō madhurē śrēṣṭhaḥ karañjaḥ kaṭukē tathā | kṣaudravyōṣatrivargāktaṁ satailaṁ saindhavēna ca ||7|| cūrṇēna tējōvatyāśca dantānnityaṁ viśōdhayēt | ēkaikaṁ gharṣayēddantaṁ mr̥dunā kūrcakēna ca ||8|| dantaśōdhanacūrṇēna dantamāṁsānyabādhayan | taddaurgandhyōpadēhau tu ślēṣmāṇaṁ cāpakarṣati ||9|| vaiśadyamannābhiruciṁ saumanasyaṁ karōti ca | na khādēdgalatālvōṣṭhajihvārōgasamudbhavē ||10|| athāsyapākē śvāsē ca kāsahikkāvamīṣu ca | durbalō'jīrṇabhaktaśca mūrcchārtō madapīḍitaḥ ||11|| śirōrujārtastr̥ṣitaḥ śrāntaḥ pānaklamānvitaḥ | arditī karṇaśūlī ca dantarōgī ca mānavaḥ ||12||

View original

तत्रादौ दन्तपवनं द्वादशाङ्गुलमायतम् | कनिष्ठिकापरीणाहमृज्वग्रन्थितमव्रणम् ||४|| अयुग्मग्रन्थि यच्चापि प्रत्यग्रं शस्तभूमिजम् | अवेक्ष्यर्तुं च दोषं च रसं वीर्यं च योजयेत् ||५|| कषायं मधुरं तिक्तं कटुकं प्रातरुत्थितः | निम्बश्च तिक्तके श्रेष्ठः कषाये खदिरस्तथा ||६|| मधूको मधुरे श्रेष्ठः करञ्जः कटुके तथा | क्षौद्रव्योषत्रिवर्गाक्तं सतैलं सैन्धवेन च ||७|| चूर्णेन तेजोवत्याश्च दन्तान्नित्यं विशोधयेत् | एकैकं घर्षयेद्दन्तं मृदुना कूर्चकेन च ||८|| दन्तशोधनचूर्णेन दन्तमांसान्यबाधयन् | तद्दौर्गन्ध्योपदेहौ तु श्लेष्माणं चापकर्षति ||९|| वैशद्यमन्नाभिरुचिं सौमनस्यं करोति च | न खादेद्गलताल्वोष्ठजिह्वारोगसमुद्भवे ||१०|| अथास्यपाके श्वासे च कासहिक्कावमीषु च | दुर्बलोऽजीर्णभक्तश्च मूर्च्छार्तो मदपीडितः ||११|| शिरोरुजार्तस्तृषितः श्रान्तः पानक्लमान्वितः | अर्दिती कर्णशूली च दन्तरोगी च मानवः ||१२||

Meaning of the śloka

First, a fresh, straight, knot-free and undamaged tooth-cleaning twig is selected, twelve aṅgulas long and about the thickness of the little finger, with an uneven number of nodes and from suitable ground. Its use is chosen according to season, doṣa, taste and potency. Astringent, sweet, bitter or pungent twigs are used in the morning; nimba is preferred among bitter plants, khadira among astringent ones, madhūka among sweet ones and karañja among pungent ones. The teeth are cleaned daily with a preparation involving honey, the three pungent aromatics, oil, rock salt and tejovatī powder, rubbing each tooth gently with a soft brush without injuring the gums. This is said to remove foul smell, coating and śleṣman, promote cleanliness, appetite and a pleasant state of mind. The twig should not be chewed in the listed diseases of the throat, palate, lips, tongue or mouth, nor in breathing difficulty, cough, hiccup, vomiting, weakness, indigestion after food, faintness, intoxication, headache, thirst, exhaustion, fatigue after drinking, ardita, ear pain or dental disease.

🔊 Audio coming soon

Show commentary

śirasa uttamāṅgatvāttatpūrvamēva vivr̥ṇvannāha- tatrētyādi| avraṇaṁ kōṭarādirahitam| pratthagraṁ navam| trivargāktaṁ trisugandhinā''ktaṁ liptaṁ dantakāṣṭhaṁ kr̥tvā, tēnētyadhyāhāraḥ| daurgandhyādyapakarṣaṇaṁ tatphalam; upadēhaḥ upalēpaḥ| vaiśadyaṁ nirmalatā| madaḥ pūgaphalēnēva||4-12||

Meaning of the commentary

Because the head is the foremost part of the body, the commentary begins its account there. Avraṇa means without a hollow or similar defect, and pratyagra means fresh. Trivargākta describes a twig coated with the three fragrant pungent substances; the phrase 'with it' is supplied to complete the construction. The stated results are removal of foul smell and related impurities; upadeha means a coating, vaiśadya means cleanliness, and mada here is intoxication such as that caused by areca fruit.

Key terms

dantapavana
A tooth-cleaning twig.
doSha (doṣa)
A doṣa considered when selecting the twig.
upadeha
A coating or deposit in the mouth.
vaishadya (vaiśadya)
Cleanliness or clarity of the mouth.
arditI (arditī)
The condition called ardita in the exclusion list; no modern equivalence is asserted.

Adhikarana 4 (13-14) · Śloka 14

jihvānirlēkhanaṁ raupyaṁ sauvarṇaṁ vārkṣamēva ca | tanmalāpaharaṁ śastaṁ mr̥du ślakṣṇaṁ daśāṅgulam ||13|| mukhavairasyadaurgandhyaśōphajāḍyaharaṁ sukham | dantadārḍhyakaraṁ rucyaṁ snēhagaṇḍūṣadhāraṇam ||14||

View original

जिह्वानिर्लेखनं रौप्यं सौवर्णं वार्क्षमेव च | तन्मलापहरं शस्तं मृदु श्लक्ष्णं दशाङ्गुलम् ||१३|| मुखवैरस्यदौर्गन्ध्यशोफजाड्यहरं सुखम् | दन्तदार्ढ्यकरं रुच्यं स्नेहगण्डूषधारणम् ||१४||

Meaning of the śloka

A tongue scraper made of silver, gold or suitable wood, ten aṅgulas long, soft and smooth, is commended for removing coating from the tongue. Holding an unctuous mouthful is described as pleasant, improving the mouth's taste and smell, reducing swelling and stiffness, supporting firmness of the teeth and making food agreeable.

🔊 Audio coming soon

Show commentary

jihvētyādi| mr̥du kōmalam| ślakṣṇaṁ masr̥ṇam| jāḍyaṁ jaḍatā stabdhatētyarthaḥ||13-14||

Meaning of the commentary

The commentary glosses mṛdu as soft, ślakṣṇa as smooth, and jāḍya as dullness or stiffness.

Key terms

jihvAnirlekhana (jihvānirlekhana)
An implement or practice for scraping the tongue.
shlakShNa (ślakṣṇa)
Smooth.
jADya (jāḍya)
Dullness or stiffness in this context.
snehagaNDUShadhAraNa (snehagaṇḍūṣadhāraṇa)
Holding an unctuous liquid in the mouth.

Adhikarana 5 (15-16) · Śloka 17

kṣīravr̥kṣakaṣāyairvā kṣīrēṇa ca vimiśritaiḥ | bhillōṭakakaṣāyēṇa tathaivāmalakasya vā ||15|| prakṣālayēnmukhaṁ nētrē svasthaḥ śītōdakēna vā | nīlikāṁ mukhaśōṣaṁ ca piḍakāṁ vyaṅgamēva ca ||16|| raktapittakr̥tān rōgān sadya ēva vināśayēt |17|

View original

क्षीरवृक्षकषायैर्वा क्षीरेण च विमिश्रितैः | भिल्लोटककषायेण तथैवामलकस्य वा ||१५|| प्रक्षालयेन्मुखं नेत्रे स्वस्थः शीतोदकेन वा | नीलिकां मुखशोषं च पिडकां व्यङ्गमेव च ||१६|| रक्तपित्तकृतान् रोगान् सद्य एव विनाशयेत् |१७|

Meaning of the śloka

A healthy person is told to rinse the mouth with decoctions of latex-bearing trees, alone or mixed with milk, and to wash the face and eyes with a decoction of bhilloṭaka, of āmalaka, or with cool water. The passage claims that this quickly removes dark facial discoloration, dryness, eruptions, vyaṅga and disorders attributed to rakta and pitta.

🔊 Audio coming soon

Show commentary

kṣīravr̥kṣā nyagrōdhādayaḥ| kṣīravr̥kṣakaṣāyagaṇḍūṣēṇa raktaduṣṭirapi nivartatē| bahirmukhaprakṣālanamāha- bhillētyādi| bhillōṭakō hi parvatē kēdārabhūmau prasiddhaḥ| gayī tu bhillōṭakakaṣāyamantarmukhaprakṣālanamāha| āmalakasya kaṣāyēṇa nētrē prakṣālayēt, ubhayaṁ śītōdakēna vā||15-16||-

Meaning of the commentary

The commentary identifies the latex-bearing trees as nyagrodha and related trees and says their decoction used as a mouth rinse also resolves disturbance of rakta. It then treats the next instruction as external washing of the face and says bhilloṭaka is known in mountainous cultivated areas. Gayī instead understands the bhilloṭaka decoction as an internal mouth rinse. The eyes are to be washed with āmalaka decoction, while cool water may be used for both applications.

Key terms

kShIravRukSha (kṣīravṛkṣa)
Latex-bearing trees such as nyagrodha, according to the commentary.
bhilloTaka (bhilloṭaka)
A named plant or substance used in a decoction; its exact identification requires review.
vya~gga (vyaṅga)
A facial discoloration named in the passage.
raktapitta
The rakta-pitta category to which the stated disorders are attributed.

Adhikarana 6 (17-20) · Śloka 20

sukhaṁ laghu nirīkṣēta dr̥ḍhaṁ paśyati cakṣuṣā ||17|| mataṁ srōtōñjanaṁ śrēṣṭhaṁ viśuddhaṁ sindhusambhavam | dāhakaṇḍūmalaghnaṁ ca dr̥ṣṭiklēdarujāpaham ||18|| tējōrūpāvahaṁ caiva sahatē mārutātapau | na nētrarōgā jāyantē tasmādañjanamācarēt ||19|| bhuktavāñchirasā snātaḥ śrāntaśchardanavāhanaiḥ | rātrau jāgaritaścāpi nāñjyājvarita ēva ca ||20||

View original

सुखं लघु निरीक्षेत दृढं पश्यति चक्षुषा ||१७|| मतं स्रोतोञ्जनं श्रेष्ठं विशुद्धं सिन्धुसम्भवम् | दाहकण्डूमलघ्नं च दृष्टिक्लेदरुजापहम् ||१८|| तेजोरूपावहं चैव सहते मारुतातपौ | न नेत्ररोगा जायन्ते तस्मादञ्जनमाचरेत् ||१९|| भुक्तवाञ्छिरसा स्नातः श्रान्तश्छर्दनवाहनैः | रात्रौ जागरितश्चापि नाञ्ज्याज्वरित एव च ||२०||

Meaning of the śloka

The practice is said to make vision comfortable, light and steady. Purified srotoñjana originating from the Sindhu is regarded as best; it is claimed to remove burning, itching, impurity, moisture and pain of vision, promote visual brightness, and help the eyes withstand wind and sunlight. For this reason añjana is recommended. It should not be applied after eating, bathing the head, exhaustion, vomiting or travel, after staying awake at night, or during fever.

🔊 Audio coming soon

Show commentary

tatō'ñjanāvasaraḥ| sindhuratra nadō'bhiprētaḥ, tatsambhavaṁ srōtōñjanam| viśuddhaṁ malarahitaṁ śrēṣṭhaṁ mataṁ; kutaḥ? yasmāddr̥ṣṭērdāhādiharaṁ klēdādyapaharaṁ tathā tējōrūpakaraṁ; tasmādañjanēna dr̥ḍhaṁ cakṣuṣā paśyati, mārutātapau sahatē, nētrarōgāśca na jāyanta iti yōgatantrayuktyā yōjanīyam| chardanavāhanairiti bahuvacanēna pariśrāntihētavō gr̥hyantē||17-20||

Meaning of the commentary

The commentary says this is the proper occasion for discussing añjana and takes Sindhu here as a river, making srotoñjana a substance originating from it. Viśuddha means free from impurity. Its stated effects on burning, moisture and visual brightness explain why the text says sight becomes steady, tolerates wind and sun, and avoids eye disease; the clauses are to be connected by the syntactic principle called yoga-tantra-yukti. The plural in 'vomiting and travel' extends the restriction to other causes of exhaustion.

Key terms

sroto~jjana (srotoñjana)
A type of añjana said here to originate from the Sindhu river.
a~jjana (añjana)
A substance applied to the eyes in the historical regimen.
vishuddha (viśuddha)
Purified or free from impurity.
yogatantrayukti
A method of connecting separated clauses to obtain their intended construction.

Adhikarana 7 (21-24) · Śloka 24

karpūrajātīkaṅkōlalavaṅgakaṭukāhvayaiḥ | sacūrṇapūgaiḥ sahitaṁ patraṁ tāmbūlajaṁ śubham ||21|| mukhavaiśadyasaugandhyakāntisauṣṭhavakārakam | hanudantasvaramalajihvēndriyaviśōdhanam ||22|| prasēkaśamanaṁ hr̥dyaṁ galāmayavināśanam | pathyaṁ suptōtthitē bhuktē snātē vāntē ca mānavē ||23|| raktapittakṣatakṣīṇatr̥ṣṇāmūrcchāparītinām | rūkṣadurbalamartyānāṁ na hitaṁ cāsyaśōṣiṇām ||24||

View original

कर्पूरजातीकङ्कोललवङ्गकटुकाह्वयैः | सचूर्णपूगैः सहितं पत्रं ताम्बूलजं शुभम् ||२१|| मुखवैशद्यसौगन्ध्यकान्तिसौष्ठवकारकम् | हनुदन्तस्वरमलजिह्वेन्द्रियविशोधनम् ||२२|| प्रसेकशमनं हृद्यं गलामयविनाशनम् | पथ्यं सुप्तोत्थिते भुक्ते स्नाते वान्ते च मानवे ||२३|| रक्तपित्तक्षतक्षीणतृष्णामूर्च्छापरीतिनाम् | रूक्षदुर्बलमर्त्यानां न हितं चास्यशोषिणाम् ||२४||

Meaning of the śloka

A prepared tāmbūla leaf combined with camphor, jātī fruit, kaṅkola, clove, the pungent ingredient named in the text, powdered areca nut and related substances is described as promoting cleanliness, fragrance, complexion and good condition of the mouth, cleansing the jaw, teeth, voice, tongue and senses, reducing salivation, pleasing the heart and removing throat disorders. It is considered suitable after waking, eating, bathing or vomiting, but unsuitable for people with raktapitta, wounds, wasting, thirst, faintness, dryness, weakness or dryness of the mouth.

🔊 Audio coming soon

Show commentary

karpūrētyādi| jātīśabdēna jātīphalaṁ kathyatē||21-24||

Meaning of the commentary

The commentary specifies that jātī here means jātīphala, the fruit called by that name. It offers no further explanation.

Key terms

tAmbUlaja patra (tāmbūlaja patra)
A tāmbūla leaf used in the described mouth preparation.
jAtIphala (jātīphala)
The fruit intended by the word jātī, according to the commentary.
praseka
Excess salivation in this context.
raktapitta
A condition listed among contraindications.

Adhikarana 8 (25-26) · Śloka 26

śirōgatāṁstathā rōgāñchirōbhaṅgō'pakarṣati | kēśānāṁ mārdavaṁ dairdhyaṁ bahutvaṁ snigdhakr̥ṣṇatām ||25|| karōti śirasastr̥ptiṁ sutvakkamapi cānanam | santarpaṇaṁ cēndriyāṇāṁ śirasaḥ pratipūraṇam ||26||

View original

शिरोगतांस्तथा रोगाञ्छिरोभङ्गोऽपकर्षति | केशानां मार्दवं दैर्ध्यं बहुत्वं स्निग्धकृष्णताम् ||२५|| करोति शिरसस्तृप्तिं सुत्वक्कमपि चाननम् | सन्तर्पणं चेन्द्रियाणां शिरसः प्रतिपूरणम् ||२६||

Meaning of the śloka

Oil massage of the head is said to reduce disorders located in the head and headache, and to promote softness, length, abundance, oiliness and dark color of the hair. It is also said to satisfy or nourish the head and senses, improve the facial skin and fill what is described as emptiness of the head.

🔊 Audio coming soon

Show commentary

śirasaḥ pratipūraṇamiti śūnyabhūtasya śirasaḥ punaḥ pūraṇamityarthaḥ| ‘śirōgatāṁstathā rōgān’ ityatra ‘kēśabhūmigatān rōgān’ ityēkē paṭhanti; ‘śirasaḥ pratipūraṇaṁ’ ityatra ‘dattaṁ mastakatailakam’ ityaparē paṭhanti||25-26||

Meaning of the commentary

The phrase 'filling the head' is explained as restoring fullness to a head conceived as empty. Some read 'disorders situated in the hair-bearing scalp' instead of 'disorders situated in the head.' Others read 'oil is applied to the crown' instead of 'filling of the head.'

Key terms

shirobha~gga (śirobhyaṅga)
Oil massage of the head.
keshabhUmi (keśabhūmi)
The hair-bearing scalp, found in a variant reading.
shirasaH pratipUraNa (śirasaḥ pratipūraṇa)
Restoring fullness to the head, as interpreted by the commentary.

Adhikarana 9 (27-28) · Śloka 28

madhukaṁ kṣīraśuklā ca saralaṁ dēvadāru ca | kṣudrakaṁ pañcanāmānaṁ samabhāgāni saṁharēt ||27|| tēṣāṁ kalkakaṣāyābhyāṁ cakratailaṁ vipācayēt | sadaiva śītalaṁ jantōrmūrdhni tailaṁ pradāpayēt ||28||

View original

मधुकं क्षीरशुक्ला च सरलं देवदारु च | क्षुद्रकं पञ्चनामानं समभागानि संहरेत् ||२७|| तेषां कल्ककषायाभ्यां चक्रतैलं विपाचयेत् | सदैव शीतलं जन्तोर्मूर्ध्नि तैलं प्रदापयेत् ||२८||

Meaning of the śloka

Equal parts of madhuka, kṣīraśuklā, sarala, devadāru, kṣudraka and the group called pañcanāman are collected. Their paste and decoction are used to cook mechanically pressed oil, which the passage says should be applied cool to the head.

🔊 Audio coming soon

Show commentary

śirōbhyaṅgarthaṁ tailamāha- madhukamityādi| kṣīraśuklā kṣīravidārikā| kṣudrakaṁ pañcanāmānamiti alpā pañcamūlī| cakratailaṁ yantrapīḍitatailam| madhukādidravyāṇāṁ kvāthārthaṁ palaśatam, udakasya dvādaśādhikapañcaśatapalāni, tāvat vipacēdyāvadviṁśatyadhikaṁ śataṁ bhavati, tatō vastrapūtaṁ grāhyaṁ, tēna kvāthēna tathā taddravyāṇāmēva kalkairaṣṭabhiḥ palaiścakratailasya dvātriṁśatpalāni vipacēt, yāvattailapākalakṣaṇāni bhavanti, ēvamānumānikaṁ kalpanīyam ||27-28||

Meaning of the commentary

The formula is introduced as an oil for head massage. Kṣīraśuklā is identified as kṣīravidārikā, kṣudraka pañcanāman as the smaller pañcamūla group, and cakra-taila as mechanically pressed oil. The commentary then supplies detailed inferred proportions for decoction water, reduction, straining, paste and oil, to be calculated by estimation until the signs of proper oil cooking appear.

Key terms

kShIrashuklA (kṣīraśuklā)
Identified by the commentary as kṣīravidārikā.
pa~jcanAmAna (pañcanāmāna)
Identified here with the smaller pañcamūla group.
cakrataila
Mechanically pressed oil.
kalkakaShAya (kalkakaṣāya)
Plant paste and decoction used in preparing the oil.

Adhikarana 10 (29) · Śloka 29

kēśaprasādhanī kēśyā rajōjantumalāpahā |29|

View original

केशप्रसाधनी केश्या रजोजन्तुमलापहा |२९|

Meaning of the śloka

The hair-grooming implement is described as beneficial to the hair and as removing dust, small creatures and dirt.

🔊 Audio coming soon

Show commentary

kēśaprasādhanī kaṅkatikā ‘kākuṁi’ iti lōkē| rajō dhūliḥ| jantuḥ yūkā|29|-

Meaning of the commentary

The commentary identifies keśaprasādhanī as a comb, locally called kākumī. Rajas means dust, and jantu here means lice.

Key terms

keshaprasAdhanI (keśaprasādhanī)
A comb or hair-grooming implement.
rajas
Dust.
jantu
Lice in this context.

Adhikarana 11 (29) · Śloka 29

hanumanyāśiraḥkarṇaśūlaghnaṁ karṇapūraṇam ||29||

View original

हनुमन्याशिरःकर्णशूलघ्नं कर्णपूरणम् ||२९||

Meaning of the śloka

Filling the ear with an appropriate substance is said to relieve pain of the jaw, sides of the neck or head, and ear.

🔊 Audio coming soon

Show commentary

hanvityādi| karṇapūraṇakālasya saṅkhyāṁ śrīvāgbhaṭaḥ prāha- “dhārayēt pūraṇaṁ karṇē karṇamūlaṁ vimardayan| rujaḥ syānmārdavaṁ yāvanmātrāśatamavēdanē” (vā.sū.a.22)- iti||29||

Meaning of the commentary

The commentary cites Vāgbhaṭa on duration: the ear filling is held while the root of the ear is massaged, until pain becomes softened; when there is no pain, a measure of one hundred mātrās is stated.

Key terms

karNapUraNa (karṇapūraṇa)
The historical practice of filling the ear with a substance.
karNamUla (karṇamūla)
The root or base of the ear.
mAtrA (mātrā)
A traditional unit of time used in the cited passage.

Adhikarana 12 (30) · Śloka 30

abhyaṅgō mārdavakaraḥ kaphavātanirōdhanaḥ | dhātūnāṁ puṣṭijananō mr̥jāvarṇabalapradaḥ ||30||

View original

अभ्यङ्गो मार्दवकरः कफवातनिरोधनः | धातूनां पुष्टिजननो मृजावर्णबलप्रदः ||३०||

Meaning of the śloka

Whole-body oil massage is described as producing softness, restraining kapha and vāta, nourishing the dhātus, cleansing the body and supporting complexion and strength.

🔊 Audio coming soon

Show commentary

abhyaṅga ityādi| abhyaṅgō'tra sakaladēhasya snēhābhyaṅgaḥ| mr̥jā śuddhaprabhā, varṇō gaurādiḥ| snēhasya sirāmukhādibhiḥ śarīrasantarpaṇakālaṁ kēcidatra paṭhanti- “rōmāntēṣvanu dēhasya sthitvā mātrāśatatrayam| tataḥ praviśati snēhaścaturbhirgacchati tvacam||raktaṁ gacchati mātrāṇāṁ śataiḥ pañcabhirēva tu| ṣaḍbhirmāṁsaṁ prapadyēta mēdaḥ saptabhirēva ca||śatairaṣṭābhirasthīni majjānaṁ navabhirvrajēt| tatrasthāñchamayēdrōgān vātapittakaphātmakān” iti||30||

Meaning of the commentary

The commentary clarifies that abhyaṅga here means oil massage of the whole body. Mṛjā means a clean radiance, while varṇa includes bodily complexion. Some authorities add a staged account in which oil is said to pass successively through hair ends, skin, blood, muscle, fat, bone and marrow over increasing numbers of mātrās, and to calm disorders of vāta, pitta and kapha situated there.

Key terms

abhya~gga (abhyaṅga)
Oil massage, here specified as applying to the whole body.
dhAtu (dhātu)
The bodily constituents said to receive nourishment.
mRujA (mṛjā)
Clean radiance or bodily cleanliness.
mAtrA (mātrā)
A traditional time measure used in the additional account.

Adhikarana 13 (31-32) · Śloka 32

sēkaḥ śramaghnō'nilahr̥dbhagnasandhiprasādhakaḥ | kṣatāgnidagdhābhihatavighr̥ṣṭānāṁ rujāpahaḥ ||31|| jalasiktasya vardhantē yathā mūlē'ṅkurāstarōḥ | tathā dhātuvivr̥ddhirhi snēhasiktasya jāyatē ||32||

View original

सेकः श्रमघ्नोऽनिलहृद्भग्नसन्धिप्रसाधकः | क्षताग्निदग्धाभिहतविघृष्टानां रुजापहः ||३१|| जलसिक्तस्य वर्धन्ते यथा मूलेऽङ्कुरास्तरोः | तथा धातुविवृद्धिर्हि स्नेहसिक्तस्य जायते ||३२||

Meaning of the śloka

Pouring an unctuous liquid over the body is described as relieving fatigue and vāta, soothing injured joints, and easing pain from wounds, burns, blows and abrasions. Just as sprouts grow at the root of a tree watered with water, the dhātus are said to increase in a body sprinkled with unctuous substances.

🔊 Audio coming soon

Show commentary

sēkaḥ sarvāṅgapariṣēkaḥ||31-32||

Meaning of the commentary

The commentary defines seka here as pouring liquid over the entire body.

Key terms

seka
Pouring or sprinkling liquid over the whole body.
sneha
An unctuous substance used in the described pouring practice.
dhAtu (dhātu)
Bodily constituents whose increase is compared to watered sprouts.

Adhikarana 14 (33) · Śloka 33

sirāmukhai rōmakūpairdhamanībhiśca tarpayan | śarīrabalamādhattē yuktaḥ snēhō'vagāhanē ||33||

View original

सिरामुखै रोमकूपैर्धमनीभिश्च तर्पयन् | शरीरबलमाधत्ते युक्तः स्नेहोऽवगाहने ||३३||

Meaning of the śloka

When an appropriately selected unctuous substance is used in immersion, it is said to nourish through the openings of the vessels, hair follicles and dhamanīs and thereby establish bodily strength.

🔊 Audio coming soon

Show commentary

yuktaḥ prayuktaḥ| avagāhanaṁ majjanam||33||

Meaning of the commentary

Yukta means appropriately applied, and avagāhana means immersion.

Key terms

avagAhana (avagāhana)
Immersion or bathing in the described substance.
sneha
An unctuous substance used for immersion.
dhamanI (dhamanī)
A channel named in the passage's account of nourishment.
yukta
Appropriately applied or employed.

Adhikarana 15 (34) · Śloka 34

tatra prakr̥tisātmyartudēśadōṣavikāravit | tailaṁ ghr̥taṁ vā matimān yuñjyādabhyaṅgasēkayōḥ ||34||

View original

तत्र प्रकृतिसात्म्यर्तुदेशदोषविकारवित् | तैलं घृतं वा मतिमान् युञ्ज्यादभ्यङ्गसेकयोः ||३४||

Meaning of the śloka

For massage and pouring, a discerning person who understands constitution, habituation, season, region, doṣa and the particular disorder should select either oil or ghee as appropriate.

🔊 Audio coming soon

Show commentary

tēṣāṁ yōgyatāmāha- tatrētyādi||34||

Meaning of the commentary

The commentary states briefly that this verse explains suitability or eligibility for those practices.

Key terms

prakRuti (prakṛti)
Individual constitution considered in selecting the substance.
sAtmya (sātmya)
What is habituated or suitable to the individual.
doSha (doṣa)
A doṣa considered in the historical selection framework.
abhya~gga (abhyaṅga)
Oil or ghee massage.

Adhikarana 16 (35-37) · Śloka 37

kēvalaṁ sāmadōṣēṣu na kathañcana yōjayēt | taruṇajvaryajīrṇī ca nābhyaktavyau kathañcana ||35|| tathā viriktō vāntaśca nirūḍhō yaśca mānavaḥ | pūrvayōḥ kr̥cchratā vyādhērasādhyatvamathāpi vā ||36|| śēṣāṇāṁ tadahaḥ prōktā agnimāndyādayō gadāḥ | santarpaṇasamutthānāṁ rōgāṇāṁ naiva kārayēt ||37||

View original

केवलं सामदोषेषु न कथञ्चन योजयेत् | तरुणज्वर्यजीर्णी च नाभ्यक्तव्यौ कथञ्चन ||३५|| तथा विरिक्तो वान्तश्च निरूढो यश्च मानवः | पूर्वयोः कृच्छ्रता व्याधेरसाध्यत्वमथापि वा ||३६|| शेषाणां तदहः प्रोक्ता अग्निमान्द्यादयो गदाः | सन्तर्पणसमुत्थानां रोगाणां नैव कारयेत् ||३७||

Meaning of the śloka

Unmodified oil or ghee should not be used when the doṣas are associated with āma. Massage is also prohibited in a recent fever or indigestion, on the same day after purgation, vomiting therapy or nirūha enema, and in disorders arising from overnourishment. In the first two conditions it is said to make the disease difficult or incurable; in the other post-procedure states it is said to cause weak digestion and related disorders that day.

🔊 Audio coming soon

Show commentary

abhyaṅgasya niṣēdhamāha- kēvalamityādi| āmajvarē tatkr̥takampādīnāmapi sambhava ityarthaḥ| pūrvayōstaruṇajvaryajīrṇinōḥ; śēṣāṇāṁ viriktānāṁ tadahaḥkriyamāṇē'bhyaṅgē'gnimāndyādayō bhavanti||35-37||

Meaning of the commentary

The commentary introduces contraindications to massage. In āma-fever, effects such as shaking attributed to it may also occur. 'The first two' means recent fever and indigestion. For those who have undergone purgation, vomiting therapy or nirūha, massage performed that same day is said to produce weak digestive fire and other disorders.

Key terms

sAmadoSha (sāmadoṣa)
Doṣas associated with āma.
taruNajvara (taruṇajvara)
A recent or acute fever.
nirUDha (nirūḍha)
A person who has undergone a nirūha enema.
santarpaNasamuttha (santarpaṇasamuttha)
Arising from overnourishment.

Adhikarana 17 (38-50) · Śloka 51

śarīrāyāsajananaṁ karma vyāyāmasañjñitam | tat kr̥tvā tu sukhaṁ dēhaṁ vimr̥dgīyāt samantataḥ ||38|| śarīrōpacayaḥ kāntirgātrāṇāṁ suvibhaktatā | dīptāgnitvamanālasyaṁ sthiratvaṁ lāghavaṁ mr̥jā ||39|| śramaklamapipāsōṣṇaśītādīnāṁ sahiṣṇutā | ārōgyaṁ cāpi paramaṁ vyāyāmādupajāyatē ||40|| na cāsti sadr̥śaṁ tēna kiñcit sthaulyāpakarṣaṇam | na ca vyāyāminaṁ martyamardayantyarayō balāt ||41|| na cainaṁ sahasā''kramya jarā samadhirōhati | sthirībhavati māṁsaṁ ca vyāyāmābhiratasya ca ||42|| vyāyāmasvinnagātrasya padbhyāmudvartitasya ca | vyādhayō nōpasarpanti siṁhaṁ kṣudramr̥gā iva ||43|| vayōrūpaguṇairhīnamapi kuryāt sudarśanam | vyāyāmaṁ kurvatō nityaṁ viruddhamapi bhōjanam ||44|| vidagdhamavidagdhaṁ vā nirdōṣaṁ paripacyatē | vyāyāmō hi sadā pathyō balināṁ snigdhabhōjinām ||45|| sa ca śītē vasantē ca tēṣāṁ pathyatamaḥ smr̥taḥ | sarvēṣvr̥tuṣvaharahaḥ pumbhirātmahitaiṣibhiḥ ||46|| balasyārdhēna kartavyō vyāyāmō hantyatō'nyathā | hr̥di sthānasthitō vāyuryadā vaktraṁ prapadyatē ||47|| vyāyāmaṁ kurvatō jantōstadbalārdhasya lakṣaṇam | vayōbalaśarīrāṇi dēśakālāśanāni ca ||48|| samīkṣya kuryādvyāyāmamanyathā rōgamāpnuyāt | kṣayatr̥ṣṇārucicchardiraktapittabhramaklamāḥ ||49|| kāsaśōṣajvaraśvāsā ativyāyāmasambhavāḥ | raktapittī kr̥śaḥ śōṣī śvāsakāsakṣatāturaḥ ||50|| bhuktavān strīṣu ca kṣīṇastr̥ḍbhramārtaśca varjayēt |51|

View original

शरीरायासजननं कर्म व्यायामसञ्ज्ञितम् | तत् कृत्वा तु सुखं देहं विमृद्गीयात् समन्ततः ||३८|| शरीरोपचयः कान्तिर्गात्राणां सुविभक्तता | दीप्ताग्नित्वमनालस्यं स्थिरत्वं लाघवं मृजा ||३९|| श्रमक्लमपिपासोष्णशीतादीनां सहिष्णुता | आरोग्यं चापि परमं व्यायामादुपजायते ||४०|| न चास्ति सदृशं तेन किञ्चित् स्थौल्यापकर्षणम् | न च व्यायामिनं मर्त्यमर्दयन्त्यरयो बलात् ||४१|| न चैनं सहसाऽऽक्रम्य जरा समधिरोहति | स्थिरीभवति मांसं च व्यायामाभिरतस्य च ||४२|| व्यायामस्विन्नगात्रस्य पद्भ्यामुद्वर्तितस्य च | व्याधयो नोपसर्पन्ति सिंहं क्षुद्रमृगा इव ||४३|| वयोरूपगुणैर्हीनमपि कुर्यात् सुदर्शनम् | व्यायामं कुर्वतो नित्यं विरुद्धमपि भोजनम् ||४४|| विदग्धमविदग्धं वा निर्दोषं परिपच्यते | व्यायामो हि सदा पथ्यो बलिनां स्निग्धभोजिनाम् ||४५|| स च शीते वसन्ते च तेषां पथ्यतमः स्मृतः | सर्वेष्वृतुष्वहरहः पुम्भिरात्महितैषिभिः ||४६|| बलस्यार्धेन कर्तव्यो व्यायामो हन्त्यतोऽन्यथा | हृदि स्थानस्थितो वायुर्यदा वक्त्रं प्रपद्यते ||४७|| व्यायामं कुर्वतो जन्तोस्तद्बलार्धस्य लक्षणम् | वयोबलशरीराणि देशकालाशनानि च ||४८|| समीक्ष्य कुर्याद्व्यायाममन्यथा रोगमाप्नुयात् | क्षयतृष्णारुचिच्छर्दिरक्तपित्तभ्रमक्लमाः ||४९|| कासशोषज्वरश्वासा अतिव्यायामसम्भवाः | रक्तपित्ती कृशः शोषी श्वासकासक्षतातुरः ||५०|| भुक्तवान् स्त्रीषु च क्षीणस्तृड्भ्रमार्तश्च वर्जयेत् |५१|

Meaning of the śloka

Vyāyāma is activity that produces bodily exertion; afterward the body is gently rubbed all over. It is said to promote proper bodily development, complexion, well-defined limbs, strong digestion, freedom from laziness, steadiness, lightness, cleanliness and tolerance of fatigue, thirst, heat and cold. The text praises it as supporting health, reducing stoutness, strengthening flesh and resistance to enemies, disease and early aging. It also claims that food, even incompatible or incompletely digested food, is digested without fault by one who exercises regularly. Exercise is especially commended for strong people who eat unctuous food, in cold weather and spring. A person seeking well-being should exercise daily only to half of their strength; the movement of vāyu from the heart toward the mouth is given as its sign. Age, strength, build, region, season and food must be considered, since excess exercise is said to cause wasting, thirst, loss of appetite, vomiting, raktapitta, dizziness, exhaustion, cough, dryness, fever and breathing difficulty. People with the listed conditions, after eating, depleted by sexual activity, thirsty or dizzy are told to avoid it.

🔊 Audio coming soon

Show commentary

śarīrētyādi| śarīrasyōpacayaḥ samyakpuṣṭiḥ| gātrāṇāṁ suvibhaktatā gātrāṇāmiti sarvēṣāmaṅgānāṁ, suvibhaktatā susannibiṣṭatā sughaṭitaśarīratētyarthaḥ| mr̥jā śuddhiḥ | śatravō yathā ca vyāyāminaṁ balāddhētōrna mardayanti udvartanakāriṇaṁ janaṁ tathā vyādhayō nōpasarpanti nābhibhavantītyarthaḥ| sthirībhavati māṁsaṁ cēti upacayalakṣaṇasyāpi balasya hēturityarthaḥ| vyāyāmasvinnagātrasyēti gātrē svēdāgamē sati vyāyāmāduparamaḥ kārya ityarthaḥ, anyē tu ‘vyāyāmasvinnagātrasya’ ityatra ‘vyāyāmakṣuṇṇagātrasya’ iti paṭhanti| padbhyāmudvartitasya pādābhyāṁ bahukr̥tamardanasyētyarthaḥ| viruddhaṁ hitāhitīyādhyāyōktam| vidagdham amlapākam, avidagdhaṁ vidagdhādanyat, tēnāmaṁ vidagdhaṁ ca gr̥hyatē| pariḥ sarvatō'rthē| vasantē cēti cakāraḥ pathyatamatvē hēmantādvasantasyāpakarṣaṁ sūcayati| balārdhalakṣaṇaṁ kēcidanyathā paṭhanti,- “kakṣālalāṭanāsāsu hastapādādisandhiṣu| prasvēdānmukhaśōṣācca balārdhaṁ taddhi nirdiśēt”- iti| vayōbalētyādi vayō yauvanaṁ, balaṁ śaktyupacayalakṣaṇaṁ, śarīraṁ madhyaṁ sthūlaṁ ca, dēśamānūpaṁ sādhāraṇaṁ ca; kālaṁ nityagamāvasthikaṁ ca dvividhamapi, tatra nityagē śītē vasantē ca, āvasthikē yauvanē balē sati; aśanāni snigdhabhōjanāni; samīkṣya dr̥ṣṭvā upacayaprabhr̥tau vyāyāmaṁ kuryāt| vyāyāmādagnipradīptau satyāṁ sarvarōgōpaśama iti||38-50||-

Meaning of the commentary

The commentary explains bodily development as proper nourishment and well-defined limbs as a well-formed body. Mṛjā means cleanliness. The comparison with enemies means that diseases do not overpower a person who exercises and receives rubbing. Exercise should stop when sweating appears; another reading has 'a body worked by exercise' rather than 'a body sweating from exercise.' The feet are then rubbed repeatedly. Viruddha refers to incompatible foods described elsewhere; vidagdha means sourly altered digestion and avidagdha includes other states, including undigested food. The particle in the spring statement suggests spring is somewhat less preferred than winter. Some authorities give a different sign of half-strength: sweating in the armpits, forehead, nose and joints of hands and feet, together with dryness of the mouth. The factors to examine include youth, developed strength, medium or stout build, marshy or moderate region, cold season or spring, and unctuous food. The final assertion links kindled agni through exercise with subsiding disorders.

Key terms

vyAyAma (vyāyāma)
Bodily activity that produces exertion.
balArdha (balārdha)
Half of one's strength, the stated limit for exercise.
viruddha
Food considered incompatible in the textual framework.
vidagdha
A state interpreted here as sourly altered digestion.
agni
Digestive capacity in the commentary's explanatory framework.

Adhikarana 18 (51) · Śloka 52

udvartanaṁ vātaharaṁ kaphamēdōvilāpanam ||51|| sthirīkaraṇamaṅgānāṁ tvakprasādakaraṁ param |52|

View original

उद्वर्तनं वातहरं कफमेदोविलापनम् ||५१|| स्थिरीकरणमङ्गानां त्वक्प्रसादकरं परम् |५२|

Meaning of the śloka

Udvartana is described as reducing vāta and liquefying or diminishing kapha and medas, making the limbs firm and greatly improving the condition of the skin.

🔊 Audio coming soon

Show commentary

vyāyāmē padbhyāmudvartitasyētyuktasyōdvartanasya guṇaṁ nirdiśannāha- udvartanamityādi| udvartanaṁ gātramardanam| vilāpanaṁ dravīkaraṇam||51||

Meaning of the commentary

Referring back to rubbing mentioned in the exercise passage, the commentary explains udvartana as rubbing or massaging the limbs and vilāpana as liquefying.

Key terms

udvartana
Rubbing or massage of the limbs.
medas
The bodily constituent said to be reduced or liquefied.
vilApana (vilāpana)
Liquefying, according to the commentary.
tvakprasAdana (tvakprasādana)
Improving or clarifying the skin.

Adhikarana 19 (52-56) · Śloka 56

sirāmukhaviviktatvaṁ tvaksthasyāgnēśca tējanam ||52|| uddharṣaṇōtsādanābhyāṁ jāyēyātāmasaṁśayam | utsādanādbhavēt strīṇāṁ viśēṣāt kāntimadvapuḥ ||53|| praharṣasaubhāgyamr̥jālāghavādiguṇānvitam | uddharṣaṇaṁ tu vijñēyaṁ kaṇḍūkōṭhānilāpaham ||54|| ūrvōḥ sañjanayatyāśu phēnakaḥ sthairyalāghavē | kaṇḍūkōṭhānilastambhamalarōgāpahaśca saḥ ||55|| tējanaṁ tvaggatasyāgnēḥ sirāmukhavivēcanam | uddharṣaṇaṁ tviṣṭikayā kaṇḍūkōṭhavināśanam ||56||

View original

सिरामुखविविक्तत्वं त्वक्स्थस्याग्नेश्च तेजनम् ||५२|| उद्धर्षणोत्सादनाभ्यां जायेयातामसंशयम् | उत्सादनाद्भवेत् स्त्रीणां विशेषात् कान्तिमद्वपुः ||५३|| प्रहर्षसौभाग्यमृजालाघवादिगुणान्वितम् | उद्धर्षणं तु विज्ञेयं कण्डूकोठानिलापहम् ||५४|| ऊर्वोः सञ्जनयत्याशु फेनकः स्थैर्यलाघवे | कण्डूकोठानिलस्तम्भमलरोगापहश्च सः ||५५|| तेजनं त्वग्गतस्याग्नेः सिरामुखविवेचनम् | उद्धर्षणं त्विष्टिकया कण्डूकोठविनाशनम् ||५६||

Meaning of the śloka

Uddharṣaṇa and utsādana are said to produce unobstructed openings of the sirās and stimulate the agni situated in the skin. Utsādana is especially said to give women an attractive body endowed with delight, good fortune, cleanliness, lightness, and related qualities. Uddharṣaṇa is described as reducing itching, koṭha, and vāta. Phenaka applied above and below the thighs is said to quickly produce firmness and lightness and to reduce itching, koṭha, vāta-related stiffness, dirt, and disorders. Rubbing with a brick is said to stimulate the skin's agni, open the mouths of the sirās, and remove itching and koṭha.

🔊 Audio coming soon

Show commentary

sirētyādi| tējanaṁ tvaggatasyāgnēḥ, sirāmukhavivardhanam| uddharṣaṇam asnēhauṣadhacūrṇādibhirgharṣaṇam, anyē tu phēnakēṣṭakādigharṣaṇam| uddharṣaṇōtsādanābhyāṁ jāyēyātāmiti sirāmukhaviviktatvāgnidīpanē uddharṣaṇōtsādanābhyāmutpadyēyātāṁ;| kēcidatra yathāsaṅkhyamāhuḥ- sirāmukhaviviktatvamuddharṣaṇēna, tvaksthasyāgnēstējanamutsādanēna; sasnēhakalkēnōddharṣaṇamutsādanam| mr̥jā śuddhaprabhā| ūrvōrūrdhvamadhaśca phēnakaḥ, ūruḥ ‘jāṅgha’ iti lōkē| kaṇḍūkōṭhavināśanamiti iyamiṣṭikōddharṣaṇaguṇōktiḥ||52-56||

Meaning of the commentary

The commentary explains tejana as stimulation of the agni in the skin and expansion or opening of the mouths of the sirās. It defines uddharṣaṇa as friction with dry medicinal powders; others define it as friction with phenaka, brick, and similar materials. It first treats opening the sirā mouths and kindling agni as effects jointly produced by uddharṣaṇa and utsādana. Some, however, distribute the effects in sequence: uddharṣaṇa opens the sirā mouths, while utsādana stimulates the skin's agni. It identifies utsādana as rubbing with an oily paste. Mṛjā means clean lustre. Phenaka is applied above and below the thighs; the commentary notes that ūru is popularly used for jāṅghā. The final removal of itching and koṭha is specifically the stated effect of rubbing with brick.

Key terms

उद्धर्षण (uddharṣaṇa)
Dry friction or rubbing, here performed with medicinal powder or, according to another view, phenaka or brick.
उत्सादन (utsādana)
Rubbing with an oily paste, according to the commentary.
सिरामुख (sirāmukha)
The openings or mouths of the sirās, said here to become unobstructed.
त्वक्स्थ अग्नि (tvakstha agni)
Agni located in the skin, described as being stimulated.
कोठ (koṭha)
A skin manifestation paired with itching in this passage; its exact clinical identification is not specified.

Adhikarana 20 (57-63) · Śloka 64

nidrādāhaśramaharaṁ svēdakaṇḍūtr̥ṣāpaham | hr̥dyaṁ malaharaṁ śrēṣṭhaṁ sarvēndriyavibōdhanam ||57|| tandrāpāpmōpaśamanaṁ tuṣṭidaṁ puṁstvavardhanam | raktaprasādanaṁ cāpi snānamagnēśca dīpanam ||58|| uṣṇēna śirasaḥ snānamahitaṁ cakṣuṣaḥ sadā | śītēna śirasaḥ snānaṁ cakṣuṣyamiti nirdiśēt ||59|| ślēṣmamārutakōpē tu jñātvā vyādhibalābalam | kāmamuṣṇaṁ śiraḥsnānaṁ bhaiṣajyārthaṁ samācarēt ||60|| atiśītāmbu śītē ca ślēṣmamārutakōpanam | atyuṣṇamuṣṇakālē ca pittaśōṇitakōpanam ||61|| taccātisārajvaritakarṇaśūlānilārtiṣu | ādhmānārōcakājīrṇabhuktavatsu ca garhitam ||62|| saubhāgyadaṁ varṇakaraṁ prītyōjōbalavardhanam | svēdadaurgandhyavaivarṇyaśramaghnamanulēpanam ||63|| snānaṁ yēṣāṁ niṣiddhaṁ tu tēṣāmapyanulēpanam |64|

View original

निद्रादाहश्रमहरं स्वेदकण्डूतृषापहम् | हृद्यं मलहरं श्रेष्ठं सर्वेन्द्रियविबोधनम् ||५७|| तन्द्रापाप्मोपशमनं तुष्टिदं पुंस्त्ववर्धनम् | रक्तप्रसादनं चापि स्नानमग्नेश्च दीपनम् ||५८|| उष्णेन शिरसः स्नानमहितं चक्षुषः सदा | शीतेन शिरसः स्नानं चक्षुष्यमिति निर्दिशेत् ||५९|| श्लेष्ममारुतकोपे तु ज्ञात्वा व्याधिबलाबलम् | काममुष्णं शिरःस्नानं भैषज्यार्थं समाचरेत् ||६०|| अतिशीताम्बु शीते च श्लेष्ममारुतकोपनम् | अत्युष्णमुष्णकाले च पित्तशोणितकोपनम् ||६१|| तच्चातिसारज्वरितकर्णशूलानिलार्तिषु | आध्मानारोचकाजीर्णभुक्तवत्सु च गर्हितम् ||६२|| सौभाग्यदं वर्णकरं प्रीत्योजोबलवर्धनम् | स्वेददौर्गन्ध्यवैवर्ण्यश्रमघ्नमनुलेपनम् ||६३|| स्नानं येषां निषिद्धं तु तेषामप्यनुलेपनम् |६४|

Meaning of the śloka

Bathing is described as removing sleepiness, burning, fatigue, sweat, itching, thirst, and dirt; pleasing the heart; awakening all the senses; calming torpor and pāpmā; giving satisfaction; supporting virility; clarifying rakta; and kindling agni. Hot water on the head is always said to be harmful to the eyes, while cold water on the head is considered beneficial to them. When śleṣman and māruta are aggravated, however, medicinal bathing of the head with warm water may be undertaken after assessing the strength of the disorder. Excessively cold water in cold weather is said to aggravate śleṣman and māruta, and excessively hot water in hot weather to aggravate pitta and śoṇita. Bathing is censured in diarrhoea, fever, ear pain, vāta affliction, abdominal distension, loss of appetite, indigestion, and immediately after eating. Anulepana is credited with attractiveness, complexion, pleasure, ojas, and strength and with reducing sweat, bad odour, discoloration, and fatigue; it too is prohibited for those for whom bathing is prohibited.

🔊 Audio coming soon

Show commentary

nidrētyādi| kāmaṁ yathēṣṭam| snānasya niṣēdhamāha- tadityādi| yēṣāṁ snānaṁ nēṣyatē tēṣāmanulēpanamapi niṣidhyatē||57-63||-

Meaning of the commentary

The commentary glosses kāmam as 'as desired.' It identifies the line beginning with tat as the statement of bathing contraindications. It explicitly extends the same prohibition to anulepana for everyone in whom bathing is disallowed.

Key terms

स्नान (snāna)
Bathing, whose traditional effects and contraindications are listed.
श्लेष्मन् (śleṣman)
Kapha, considered here in decisions about water temperature.
मारुत (māruta)
Vāta, considered here in decisions about water temperature.
अनुलेपन (anulepana)
Application of a paste or unguent to the body.
अग्निदीपन (agnidīpana)
Kindling or supporting agni, attributed here to bathing.

Adhikarana 21 (64) · Śloka 65

rakṣōghnamatha caujasyaṁ saubhāgyakaramuttamam ||64|| sumanōmbararatnānāṁ dhāraṇaṁ prītivardhanam |65|

View original

रक्षोघ्नमथ चौजस्यं सौभाग्यकरमुत्तमम् ||६४|| सुमनोम्बररत्नानां धारणं प्रीतिवर्धनम् |६५|

Meaning of the śloka

Wearing flowers, garments, and jewels is described as warding off harmful beings, supporting ojas, producing excellent good fortune, and increasing delight.

🔊 Audio coming soon

Show commentary

rakṣōghnamityādi| ratnāni māṇikyamarakatādīni| asyāgrē ādarśaguṇaṁ gōrōcanādhāraṇaguṇaṁ ca kēcidadhīyatē; sa cābhāvānna likhitaḥ||64||-

Meaning of the commentary

The commentary gives ruby and emerald as examples of jewels. It reports that some recensions next read statements about the qualities of a mirror and of wearing gorocanā, but says these have not been written here because they are absent from the adopted text.

Key terms

रक्षोघ्न (rakṣoghna)
Traditionally described as warding off harmful or malevolent beings.
ओजस्य (aujasya)
Conducive to ojas according to the passage.
रत्न (ratna)
A jewel; ruby and emerald are cited as examples.
गोरोचना (gorocanā)
A substance mentioned only in a reported additional reading that the adopted text omits.

Adhikarana 22 (65) · Śloka 66

mukhālēpāddr̥ḍhaṁ cakṣuḥ pīnagaṇḍaṁ tathā''nanam ||65|| avyaṅgapiḍakaṁ kāntaṁ bhavatyambujasannibham |66|

View original

मुखालेपाद्दृढं चक्षुः पीनगण्डं तथाऽऽननम् ||६५|| अव्यङ्गपिडकं कान्तं भवत्यम्बुजसन्निभम् |६६|

Meaning of the śloka

According to the passage, applying a paste to the face makes the eyes firm and the cheeks full, and makes the face free from vyaṅga and piḍakā, attractive, and like a lotus.

🔊 Audio coming soon

Show commentary

mukhētyādi| kāntaṁ kamanīyaṁ manōharamityarthaḥ||65||-

Meaning of the commentary

The commentary explains kānta as desirable, attractive, or pleasing.

Key terms

मुखालेप (mukhālepa)
Application of a paste to the face.
व्यङ्ग (vyaṅga)
A facial discoloration or blemish named in the text.
पिडका (piḍakā)
Small eruptions or lesions of the face in this context.
कान्त (kānta)
Attractive or pleasing, as glossed by the commentary.

Adhikarana 23 (66-67) · Śloka 68

pakṣmalaṁ viśadaṁ kāntamamalōjjvalamaṇḍalam ||66|| nētramañjanasaṁyōgādbhavēccāmalatārakam | yaśasyaṁ svargyamāyuṣyaṁ dhanadhānyavivardhanam ||67|| dēvatātithiviprāṇāṁ pūjanaṁ gōtravardhanam |68|

View original

पक्ष्मलं विशदं कान्तममलोज्ज्वलमण्डलम् ||६६|| नेत्रमञ्जनसंयोगाद्भवेच्चामलतारकम् | यशस्यं स्वर्ग्यमायुष्यं धनधान्यविवर्धनम् ||६७|| देवतातिथिविप्राणां पूजनं गोत्रवर्धनम् |६८|

Meaning of the śloka

The use of eye collyrium is said to make the eye well supplied with lashes, clear, attractive, spotless, and bright in its outer circle, with a clear pupil. Worship of deities, guests, and learned Brahmins is described as bringing fame, heaven, longevity, increased wealth and grain, and continuation of the lineage.

🔊 Audio coming soon

Show commentary

sāmānyamañjanaguṇamāha- pakṣmalamityādi| pakṣmalaṁ ghanarōmānvitam viśadaṁ cippaurahitam| amalōjjvalamaṇḍalamiti nirmalōjjvalacakṣurbahirbhāgam ||66-67||-

Meaning of the commentary

Introducing the general qualities of añjana, the commentary explains pakṣmala as having dense eyelashes, viśada as free from cippa, and amala-ujjvala-maṇḍala as a clean and bright external part of the eye. It does not comment on the following statement about worship.

Key terms

अञ्जन (añjana)
Collyrium applied to the eye, whose traditional general qualities are described.
पक्ष्मल (pakṣmala)
Having dense eyelashes, according to the commentary.
विशद (viśada)
Clear and, in the commentary, free from cippa.
गोत्रवर्धन (gotravardhana)
Increase or continuation of the family lineage, attributed here to worship.

Adhikarana 24 (68) · Śloka 69

āhāraḥ prīṇanaḥ sadyō balakr̥ddēhadhārakaḥ ||68|| āyustējaḥsamutsāhasmr̥tyōjōgnivivardhanaḥ |69|

View original

आहारः प्रीणनः सद्यो बलकृद्देहधारकः ||६८|| आयुस्तेजःसमुत्साहस्मृत्योजोग्निविवर्धनः |६९|

Meaning of the śloka

Food immediately nourishes, produces strength, and sustains the body. It is said to increase lifespan, radiance, purposeful effort, memory, ojas, and agni.

🔊 Audio coming soon

Show commentary

āhāra ityādi| tējō bhrājiṣṇutā, samutsāhaḥ samyakcittavyavasāyaḥ, ōjō hr̥disthaṁ prāṇāyatanam||68||-

Meaning of the commentary

The commentary defines tejas here as shining radiance, samutsāha as proper determination of mind, and ojas as the vital seat located in the heart.

Key terms

आहार (āhāra)
Food or nourishment that sustains the body.
तेजस् (tejas)
Radiance or brilliance in this context.
समुत्साह (samutsāha)
Proper mental determination, according to the commentary.
ओजस् (ojas)
A vital principle described by the commentary as seated in the heart.
अग्नि (agni)
The digestive or transformative principle said to be increased by food.

Adhikarana 25 (69) · Śloka 70

pādaprakṣālanaṁ pādamalarōgaśramāpaham ||69|| cakṣuḥprasādanaṁ vr̥ṣyaṁ rakṣōghnaṁ prītivardhanam |70|

View original

पादप्रक्षालनं पादमलरोगश्रमापहम् ||६९|| चक्षुःप्रसादनं वृष्यं रक्षोघ्नं प्रीतिवर्धनम् |७०|

Meaning of the śloka

Washing the feet is described as removing dirt, disorders, and fatigue of the feet; clarifying vision; supporting fertility; warding off harmful beings; and increasing delight.

🔊 Audio coming soon

Show commentary

cakṣuḥprasādanaṁ dr̥ṣṭiprasādanaṁ, dr̥ṣṭisaṁyuktapādanibandhananāḍīprasādanatvāt ; prabhāvādityaparē| vr̥ṣyaṁ śukravr̥ddhikaraṁ, prabhāvāt||69||-

Meaning of the commentary

The commentary explains clarification of the eyes as clarification of sight, reasoning that washing the feet benefits the nāḍīs that connect the feet with vision. Other authorities attribute the effect to prabhāva, a specific unexplained potency. It explains vṛṣya as increasing śukra and likewise attributes this effect to prabhāva.

Key terms

पादप्रक्षालन (pādaprakṣālana)
Washing or cleansing the feet.
चक्षुःप्रसादन (cakṣuḥprasādana)
Clarification or refreshment of vision, as claimed in the passage.
वृष्य (vṛṣya)
Traditionally regarded as supporting śukra or reproductive potency.
प्रभाव (prabhāva)
A specific effect or potency invoked when the effect is not otherwise explained.

Adhikarana 26 (70) · Śloka 71

nidrākarō dēhasukhaścakṣuṣyaḥ śramasuptinut ||70|| pādatvaṅmr̥dukārī ca pādābhyaṅgaḥ sadā hitaḥ |71|

View original

निद्राकरो देहसुखश्चक्षुष्यः श्रमसुप्तिनुत् ||७०|| पादत्वङ्मृदुकारी च पादाभ्यङ्गः सदा हितः |७१|

Meaning of the śloka

Regular massage of the feet is described as promoting sleep and bodily comfort, benefiting the eyes, relieving fatigue and numbness, and softening the skin of the feet.

🔊 Audio coming soon

Show commentary

nidrētyādi| pādābhyaṅgō'trāpi dr̥ṣṭipradaḥ pūrvavat||70||-

Meaning of the commentary

The commentary adds that foot massage is considered to improve sight here too, by the same reasoning given in the preceding passage.

Key terms

पादाभ्यङ्ग (pādābhyaṅga)
Oil massage or massage of the feet.
सुप्ति (supti)
Numbness or loss of normal sensation in this context.
चक्षुष्य (cakṣuṣya)
Traditionally considered beneficial for the eyes or vision.

Adhikarana 27 (71-74) · Śloka 74

pādarōgaharaṁ vr̥ṣyaṁ rakṣōghnaṁ prītivardhanam ||71|| sukhapracāramōjasyaṁ sadā pādatradhāraṇam | anārōgyamanāyuṣyaṁ cakṣuṣōrupaghātakr̥t ||72|| pādābhyāmanupānadbhyāṁ sadā caṅkramaṇaṁ nr̥ṇām | pāpmōpaśamanaṁ kēśanakharōmāpamārjanam ||73|| harṣalāghavasaubhāgyakaramutsāhavardhanam | bāṇavāraṁ mr̥jāvarṇatējōbalavivardhanam ||74||

View original

पादरोगहरं वृष्यं रक्षोघ्नं प्रीतिवर्धनम् ||७१|| सुखप्रचारमोजस्यं सदा पादत्रधारणम् | अनारोग्यमनायुष्यं चक्षुषोरुपघातकृत् ||७२|| पादाभ्यामनुपानद्भ्यां सदा चङ्क्रमणं नृणाम् | पाप्मोपशमनं केशनखरोमापमार्जनम् ||७३|| हर्षलाघवसौभाग्यकरमुत्साहवर्धनम् | बाणवारं मृजावर्णतेजोबलविवर्धनम् ||७४||

Meaning of the śloka

Regularly wearing footwear is said to reduce foot disorders, support fertility, ward off harmful beings, increase delight, make movement comfortable, and support ojas. Habitually walking barefoot is described as harmful to health and lifespan and injurious to the eyes. Cutting or cleaning the hair, nails, and body hair is said to calm pāpmā and to promote joy, lightness, good fortune, and enthusiasm. Wearing armour is said to protect against arrows and to increase cleanliness, complexion, radiance, and strength.

🔊 Audio coming soon

Show commentary

pādētyādi| pādatraṁ pādahitaṁ pādukādi| anupānadbhyāṁ pādatrāṇarahitābhyām| bāṇavāraṁ varma||71-74||

Meaning of the commentary

The commentary defines pādatra as something beneficial or protective for the feet, such as sandals. Anupānad means without foot protection. Bāṇavāra is glossed as armour.

Key terms

पादत्र (pādatra)
Foot protection, such as sandals or footwear.
अनुपानद् (anupānad)
Without footwear or protection for the feet.
अपमार्जन (apamārjana)
Cutting, cleaning, or removing hair and nails in this context.
बाणवार (bāṇavāra)
Armour, literally protection from arrows, according to the commentary.

Adhikarana 28 (75) · Śloka 75

pavitraṁ kēśyamuṣṇīṣaṁ vātātaparajōpaham |75|

View original

पवित्रं केश्यमुष्णीषं वातातपरजोपहम् |७५|

Meaning of the śloka

A turban or head covering is described as pure, beneficial to the hair, and protective against wind, sunlight, and dust.

🔊 Audio coming soon

Show commentary

pavitramityādi| uṣṇīṣaṁ śirōvēṣṭanam|75|-

Meaning of the commentary

The commentary defines uṣṇīṣa as a wrapping for the head.

Key terms

उष्णीष (uṣṇīṣa)
A cloth wrapped around the head or a turban.
केश्य (keśya)
Considered beneficial for the hair.
वातातपरजस् (vātātaparajas)
Wind, sunlight or heat, and dust, from which the covering is said to protect.

Adhikarana 29 (75) · Śloka 76

varṣānilarajōgharmahimādīnāṁ nivāraṇam ||75|| varṇyaṁ cakṣuṣyamaujasyaṁ śaṅkaraṁ chatradhāraṇam |76|

View original

वर्षानिलरजोघर्महिमादीनां निवारणम् ||७५|| वर्ण्यं चक्षुष्यमौजस्यं शङ्करं छत्रधारणम् |७६|

Meaning of the śloka

Carrying an umbrella is described as protecting from rain, wind, dust, heat, frost, and similar exposures, and as supporting complexion, the eyes, ojas, and comfort.

🔊 Audio coming soon

Show commentary

varṣētyādi| śaṅkaraṁ sukhakaram||75||-

Meaning of the commentary

The commentary explains śaṅkara here as 'comfort-giving.'

Key terms

छत्रधारण (chatradhāraṇa)
Carrying or using an umbrella.
वर्ण्य (varṇya)
Traditionally considered supportive of complexion.
चक्षुष्य (cakṣuṣya)
Traditionally considered beneficial for the eyes.
शङ्कर (śaṅkara)
Comfort-giving in this passage, according to the commentary.

Adhikarana 30 (76-77) · Śloka 78

śunaḥ sarīsr̥pavyālaviṣāṇibhyō bhayāpaham ||76|| śramaskhalanadōṣaghnaṁ sthavirē ca praśasyatē | sattvōtsāhabalasthairyadhairyavīryavivardhanam ||77|| avaṣṭambhakaraṁ cāpi bhayaghnaṁ daṇḍadhāraṇam |78|

View original

शुनः सरीसृपव्यालविषाणिभ्यो भयापहम् ||७६|| श्रमस्खलनदोषघ्नं स्थविरे च प्रशस्यते | सत्त्वोत्साहबलस्थैर्यधैर्यवीर्यविवर्धनम् ||७७|| अवष्टम्भकरं चापि भयघ्नं दण्डधारणम् |७८|

Meaning of the śloka

Carrying a staff is described as removing fear of dogs, crawling creatures, wild animals, and horned animals; reducing fatigue and the fault of stumbling; being commendable for an older person; increasing sattva, effort, strength, steadiness, courage, and power; providing support; and dispelling fear.

🔊 Audio coming soon

Show commentary

śuna ityādi| sarīsr̥pāḥ kr̥ṣṇasarpādayaḥ| vyālā vyāghrādayaḥ| viṣāṇibhyaḥ śr̥ṅgibhyaḥ| sattvaṁ sattvaguṇaḥ, utsāhō balaṁ, balam ōjaḥ, sthairyaṁ acalatvaṁ, dhairyaṁ dhīratvaṁ, vīryaṁ śaktiḥ| avaṣṭambhaḥ avalambanam| bhayaghnaṁ bhayanāśakam||76-77||-

Meaning of the commentary

The commentary gives black snakes and similar creatures as examples of sarīsṛpa, tigers and similar animals as examples of vyāla, and horned animals for viṣāṇin. It explains sattva as the quality of mind, utsāha as force or effort, bala as ojas, sthairya as immobility or steadiness, dhairya as fortitude, and vīrya as capacity. Avaṣṭambha means support, and bhayaghna means removing fear.

Key terms

दण्डधारण (daṇḍadhāraṇa)
Carrying a staff for support and protection.
सरीसृप (sarīsṛpa)
Crawling creatures, with black snakes and the like given as examples.
व्याल (vyāla)
Wild or dangerous animals, exemplified by tigers.
अवष्टम्भ (avaṣṭambha)
Physical support or something to lean upon.
धैर्य (dhairya)
Fortitude or courage.

Adhikarana 31 (78) · Śloka 78

āsyā varṇakaphasthaulyasaukumāryakarī sukhā ||78||

View original

आस्या वर्णकफस्थौल्यसौकुमार्यकरी सुखा ||७८||

Meaning of the śloka

The posture called āsyā is described as comfortable and as promoting complexion, kapha, stoutness, and bodily softness.

🔊 Audio coming soon

Show commentary

āsyētyādi| āsyā sthitiḥ||78||

Meaning of the commentary

The commentary explains āsyā simply as a posture or remaining in a position.

Key terms

आस्या (āsyā)
A posture or state of remaining positioned, as glossed by the commentary.
स्थौल्य (sthaulya)
Stoutness or corpulence, said here to be promoted.
सौकुमार्य (saukumārya)
Softness, delicacy, or bodily tenderness.

Adhikarana 32 (79-80) · Śloka 80

adhvā varṇakaphasthaulyasaukumāryavināśanaḥ | atyadhvā viparītō'smājjarādaurbalyakr̥cca saḥ ||79|| yattu caṅkramaṇaṁ nātidēhapīḍākaraṁ bhavēt | tadāyurbalamēdhāgnipradamindriyabōdhanam ||80||

View original

अध्वा वर्णकफस्थौल्यसौकुमार्यविनाशनः | अत्यध्वा विपरीतोऽस्माज्जरादौर्बल्यकृच्च सः ||७९|| यत्तु चङ्क्रमणं नातिदेहपीडाकरं भवेत् | तदायुर्बलमेधाग्निप्रदमिन्द्रियबोधनम् ||८०||

Meaning of the śloka

Travel on foot is said to diminish complexion, kapha, stoutness, and bodily softness. Excessive travel has effects opposite to appropriate travel and is said to cause ageing and weakness. Walking about without greatly distressing the body is described as supporting lifespan, strength, intelligence, and agni and awakening the senses.

🔊 Audio coming soon

Show commentary

adhvētyādi| atyadhvā atiśayēna mārgagamanam| caṅkramaṇaṁ kuṭilagatyā paribhramaṇam||79-80||

Meaning of the commentary

The commentary defines atyadhvan as travelling an excessive distance. It explains caṅkramaṇa as moving about along a winding or non-linear course.

Key terms

अध्वन् (adhvan)
Travel or journeying on foot in this context.
अत्यध्वन् (atyadhvan)
Excessive travel or walking an excessive distance.
चङ्क्रमण (caṅkramaṇa)
Walking or moving about, explained as circulation along a winding course.
देहपीडा (dehapīḍā)
Bodily distress or strain, which the recommended walking is said not to cause excessively.

Adhikarana 33 (81-82) · Śloka 82

śramānilaharaṁ vr̥ṣyaṁ puṣṭinidrādhr̥tipradam | sukhaṁ śayyāsanaṁ, duḥkhaṁ viparītaguṇaṁ matam ||81|| bālavyajanamaujasyaṁ makṣikādīnapōhati | śōṣadāhaśramasvēdamūrcchāghnō vyajanānilaḥ ||82||

View original

श्रमानिलहरं वृष्यं पुष्टिनिद्राधृतिप्रदम् | सुखं शय्यासनं, दुःखं विपरीतगुणं मतम् ||८१|| बालव्यजनमौजस्यं मक्षिकादीनपोहति | शोषदाहश्रमस्वेदमूर्च्छाघ्नो व्यजनानिलः ||८२||

Meaning of the śloka

A comfortable bed and seat are described as reducing fatigue and vāta, supporting fertility, and providing nourishment, sleep, fortitude, and comfort; an uncomfortable bed or seat is held to have the opposite qualities. A hair or cāmara fan is said to support ojas and drive away flies and similar pests. Air from a hand fan is said to reduce dryness, burning, fatigue, sweat, and fainting.

🔊 Audio coming soon

Show commentary

śramētyādi| sukhaṁ śayyāsanaṁ vistr̥tamāstīrṇaṁ mr̥dugaṇḍōpadhānādiyuktam| duḥkhaṁ saṅkōcyāsanaṁ , duḥkhaṁ viparītaguṇam| bālavyajanaṁ cāmarākhyavyajanam| vyajanānilaḥ tālavr̥ntavāyuḥ||81-82||

Meaning of the commentary

The commentary describes a comfortable bed or seat as spacious, properly spread, and furnished with soft bolsters and similar supports. An uncomfortable one is constricted and has the opposite qualities. It identifies bālavyajana as the fan called cāmara and vyajanānila as air produced with a palm-leaf fan.

Key terms

शय्यासन (śayyāsana)
A bed and seat, evaluated here by their comfort and support.
बालव्यजन (bālavyajana)
A hair fan, identified by the commentary as a cāmara.
व्यजनानिल (vyajanānila)
Air moved by a hand fan, specifically a palm-leaf fan in the commentary.
धृति (dhṛti)
Fortitude, steadiness, or sustaining composure.

Adhikarana 34 (83) · Śloka 83

prītinidrākaraṁ vr̥ṣyaṁ kaphavātaśramāpaham | saṁvāhanaṁ māṁsaraktatvakprasādakaraṁ sukham ||83||

View original

प्रीतिनिद्राकरं वृष्यं कफवातश्रमापहम् | संवाहनं मांसरक्तत्वक्प्रसादकरं सुखम् ||८३||

Meaning of the śloka

Saṃvāhana is described as pleasant, promoting sleep and fertility, reducing kapha, vāta, and fatigue, and bringing comfort and clarity or well-being to muscle, blood, and skin.

🔊 Audio coming soon

Show commentary

prītītyādi| saṁvāhanaṁ sukhakarasparśaḥ, mardanaṁ tu gāḍhaṁ pādābhyāmārabhya kaṭiparyantaṁ, amitaprabhaṭīkākārastu hastābhyāṁ śanaiḥ śanairāhananamiti vadati||83||

Meaning of the commentary

The commentary defines saṃvāhana as a pleasant touch. It contrasts mardana as deeper pressure extending from the feet to the waist. The commentator Amitaprabha instead says it is gentle, repeated tapping with the hands. These descriptions are preserved as distinct interpretations.

Key terms

संवाहन (saṃvāhana)
A soothing tactile treatment, defined here as pleasant touch.
मर्दन (mardana)
Deeper or firmer rubbing, distinguished from saṃvāhana.
अमितप्रभ (Amitaprabha)
A commentator cited for the interpretation of gentle repeated tapping with the hands.
प्रसाद (prasāda)
Clarity, healthy appearance, or well-being attributed to muscle, blood, and skin in context.

Adhikarana 35 (84-88) · Śloka 88

pravātaṁ raukṣyavaivarṇyastambhakr̥ddāhapaktinut | svēdamūrcchāpipāsāghnamapravātamatō'nyathā ||84|| sukhaṁ vātaṁ prasēvēta grīṣmē śaradi mānavaḥ | nivātaṁ hyāyuṣē sēvyamārōgyāya ca sarvadā ||85|| ātapaḥ pittatr̥ṣṇāgnisvēdamūrcchābhramāsrakr̥t | dāhavaivarṇyakārī ca chāyā caitānapōhati ||86|| agnirvātakaphastambhaśītavēpathunāśanaḥ | āmābhiṣyandajaraṇō raktapittapradūṣaṇaḥ ||87|| puṣṭivarṇabalōtsāhamagnidīptimatandritām | karōti dhātusāmyaṁ ca nidrā kālē niṣēvitā ||88||

View original

प्रवातं रौक्ष्यवैवर्ण्यस्तम्भकृद्दाहपक्तिनुत् | स्वेदमूर्च्छापिपासाघ्नमप्रवातमतोऽन्यथा ||८४|| सुखं वातं प्रसेवेत ग्रीष्मे शरदि मानवः | निवातं ह्यायुषे सेव्यमारोग्याय च सर्वदा ||८५|| आतपः पित्ततृष्णाग्निस्वेदमूर्च्छाभ्रमास्रकृत् | दाहवैवर्ण्यकारी च छाया चैतानपोहति ||८६|| अग्निर्वातकफस्तम्भशीतवेपथुनाशनः | आमाभिष्यन्दजरणो रक्तपित्तप्रदूषणः ||८७|| पुष्टिवर्णबलोत्साहमग्निदीप्तिमतन्द्रिताम् | करोति धातुसाम्यं च निद्रा काले निषेविता ||८८||

Meaning of the śloka

Open wind is described as causing dryness, discoloration, and stiffness while reducing burning, impaired digestion, sweat, fainting, and thirst; a windless place is said to have the opposite effects. A person may take pleasant air in summer and autumn, while shelter from wind is described as generally conducive to lifespan and health. Sun exposure is said to increase pitta, thirst, agni, sweating, fainting, dizziness, and blood-related disturbance, and to cause burning and discoloration; shade removes these effects. Fire is described as reducing vāta, kapha, stiffness, cold, and trembling and as digesting āma and abhiṣyanda, but also as disturbing raktapitta. Sleep taken at the proper time is said to promote nourishment, complexion, strength, enthusiasm, bright agni, freedom from torpor, and equilibrium of the dhātus.

🔊 Audio coming soon

Show commentary

sukhamityādi| “sukhaṁ pravātaṁ sēvēta grīṣmē śaradi vā'ntarā” ityanyē paṭhanti, vyākhyānayanti ca- grīṣmaśaradau pravātasēvanakālaḥ, paraṁ tayōrapi pravātasēvanaṁ sāntaram| jyōtsnātamasōrguṇāḥ punaśchāyānivātaguṇaiḥ sadr̥śā jñēyā itīha nōktāḥ| adravyatvē'pi ātapādīnāṁ prabhāvajaṁ karma; anyē punarātapaṁ tējaḥparamāṇupuñjaṁ, chāyāmapi tamaḥparamāṇujāmāhuḥ||84-88||

Meaning of the commentary

The commentary reports another reading: 'One should take pleasant open air in summer or intermittently in autumn.' Its interpreters say summer and autumn are the seasons for exposure to open wind, but even then it should be intermittent. The qualities of moonlight and darkness are said to resemble those of shade and shelter from wind and are therefore not stated separately. One view holds that sunlight and related factors act through prabhāva even though they are not substances; others regard sunlight as an aggregate of particles of tejas and shade as arising from particles of tamas.

Key terms

प्रवात (pravāta)
An exposed or freely windy place.
निवात (nivāta)
A place sheltered from wind.
आतप (ātapa)
Sunlight or exposure to the sun's heat.
आम (āma)
An incompletely processed pathological substance in the classical framework.
धातुसाम्य (dhātusāmya)
Equilibrium of the bodily dhātus.

Adhikarana 36 (89) · Śloka 89

tatrādita ēva nīcanakharōmṇā śucinā śuklavāsasā laghūṣṇīṣacchatrōpānatkēna daṇḍapāṇinā kālē hitamitamadhurapūrvābhibhāṣiṇā bandhubhūtēna bhūtānāṁ guruvr̥ddhānumatēna susahāyēnānanyamanasā khalūpacaritavyaṁ, tadapi na rātrau, na kēśāsthikaṇṭakāśmatuṣabhasmōtkarakapālāṅgārāmēdhyasnānabalibhūmiṣu, na viṣamēndrakīlacatuṣpathaśvabhrāṇāmupariṣṭāt ||89||

View original

तत्रादित एव नीचनखरोम्णा शुचिना शुक्लवाससा लघूष्णीषच्छत्रोपानत्केन दण्डपाणिना काले हितमितमधुरपूर्वाभिभाषिणा बन्धुभूतेन भूतानां गुरुवृद्धानुमतेन सुसहायेनानन्यमनसा खलूपचरितव्यं, तदपि न रात्रौ, न केशास्थिकण्टकाश्मतुषभस्मोत्करकपालाङ्गारामेध्यस्नानबलिभूमिषु, न विषमेन्द्रकीलचतुष्पथश्वभ्राणामुपरिष्टात् ||८९||

Meaning of the śloka

For going out, one should first be clean, with nails and body hair kept short, dressed in white, wearing a light head covering, carrying an umbrella, wearing footwear, and holding a staff. One should go at an appropriate time, speak first in a beneficial, measured, and gentle way, act as a friend to living beings, have the approval of teachers and elders, keep good companions, and remain attentive. One should not travel at night or over places containing hair, bones, thorns, stones, husks, ash heaps, potsherds, embers, impurities, bathing places, or offering grounds, nor over uneven ground, an indrakīla, crossroads, or pits.

🔊 Audio coming soon

Show commentary

prātarutthitasya dantakāṣṭhakhādanādīndriyaśarīramanasāmupakārakamantaraṅgamabhidhāya bahiraṅgōpacaraṇē saddhr̥ttamuddiśannāha- tatrētyādi| laghūṣṇīṣam alpatanukr̥taṁ śirōvēṣṭanaṁ; kēcillaghupadaṁ chatrēṇōpānadā'pi sambandhayanti| upacaritavyam upagamanaṁ kartavyam| utkaraḥ tr̥ṇādisamūhaḥ; ācchāditakhanitamr̥ttikādirityaparē| yāgārthaṁ nikhātō yūpōpalakṣitaḥ pradēśa indrakīlaḥ, indrārthaṁ kīlā nyasyantē yasmin dēśē sa pradēśa indrakīlaḥ| catuṣpathō mārgacatuṣṭayasaṅgamaḥ| śvabhraṁ gartaḥ||89||

Meaning of the commentary

After discussing inward practices undertaken after rising in the morning, such as using a tooth-cleaning stick, for the benefit of the senses, body, and mind, the commentary turns to sadvṛtta for conduct outside. A light uṣṇīṣa is a thin, lightly made head wrapping; some connect the word 'light' also with the umbrella and footwear. Upacaritavya means that going out or approaching should be done. Utkara is a heap of grass and similar refuse; others explain it as covered, excavated earth and related ground. Indrakīla is explained either as a place marked by a sacrificial post set into the ground or as a place where stakes are installed for Indra. Catuṣpatha is where four roads meet, and śvabhra is a pit.

Key terms

सद्वृत्त (sadvṛtta)
Good conduct or disciplined daily conduct, here concerning movement outside.
लघूष्णीष (laghūṣṇīṣa)
A light or thin head wrapping; some attach 'light' also to umbrella and footwear.
उत्कर (utkara)
A refuse heap, or according to another interpretation covered excavated ground.
इन्द्रकील (indrakīla)
A place marked by a ritual post or by stakes dedicated to Indra, according to alternative explanations.
चतुष्पथ (catuṣpatha)
A meeting point of four roads.
श्वभ्र (śvabhra)
A pit or hole in the ground.

Adhikarana 37 (90) · Śloka 90

na rājadviṣṭaparuṣapaiśunyānr̥tāni vadēt, na dēvabrāhmaṇapitr̥parivādāṁśca; na narēndradviṣṭōnmattapatitakṣudranīcānupāsīta ||90||

View original

न राजद्विष्टपरुषपैशुन्यानृतानि वदेत्, न देवब्राह्मणपितृपरिवादांश्च; न नरेन्द्रद्विष्टोन्मत्तपतितक्षुद्रनीचानुपासीत ||९०||

Meaning of the śloka

One should not utter speech hateful to the ruler, harsh words, malicious reports, or falsehoods, nor speak in blame of deities, Brahmanas, or ancestors. One should not associate closely with those hated by the ruler, the mentally deranged, those fallen from their prescribed conduct, the petty, or those regarded by the text as socially low.

🔊 Audio coming soon

Show commentary

paiśunyaṁ sūcakatā, daurjanyamiti yāvat| parivādō dōṣakathanam| unmattō vātūlaḥ, patitaḥ svakīyadharmādbhraṣṭaḥ , kṣudrō laghuḥ, nīcā mlēcchādayaḥ| nōpāsīta nōpasēvēta||90||

Meaning of the commentary

The commentary explains paiśunya as informing against another, in the sense of malicious conduct, and parivāda as stating faults. It glosses unmatta as one deranged by vāta, patita as one fallen from one's own dharma, kṣudra as insignificant, and nīca as groups such as mlecchas. Upāsīta is understood as serving or associating with them.

Key terms

paishunya (paiśunya)
Malicious reporting or informing against another.
parivAda (parivāda)
Speaking of another's faults or blame.
patita
A person described as fallen from prescribed dharma.

Adhikarana 38 (91) · Śloka 91

vr̥kṣaparvataprapātaviṣamavalmīkaduṣṭavājikuñjarādyadhirōhaṇāni pariharēt, pūrṇanadīsamudrāviditapalvalaśvabhrakūpāvataraṇāni, bhinnaśūnyāgāraśmaśānavijanāraṇyavāsāgnisambhramavyālabhujaṅgakīṭasēvāśca, grāmāghātakalahaśastrasannipātavyālasarīsr̥paśr̥ṅgisannikarṣāṁśca ||91||

View original

वृक्षपर्वतप्रपातविषमवल्मीकदुष्टवाजिकुञ्जराद्यधिरोहणानि परिहरेत्, पूर्णनदीसमुद्राविदितपल्वलश्वभ्रकूपावतरणानि, भिन्नशून्यागारश्मशानविजनारण्यवासाग्निसम्भ्रमव्यालभुजङ्गकीटसेवाश्च, ग्रामाघातकलहशस्त्रसन्निपातव्यालसरीसृपशृङ्गिसन्निकर्षांश्च ||९१||

Meaning of the śloka

One should avoid climbing trees, mountains, precipices, uneven places, anthills, or dangerous horses, elephants, and similar mounts; entering swollen rivers, the sea, unknown pools, pits, or wells; staying in ruined or empty houses, cremation grounds, lonely forests, or places disturbed by fire; approaching wild animals, snakes, insects, village destruction or turmoil, fighting, gatherings of weapons, reptiles, or horned animals.

🔊 Audio coming soon

Show commentary

prapātō nirjharapatanam| kūpāntāvataraṇāni pariharēditi sambandhaḥ; aviditō'jñātasvarūpaḥ; palvalaṁ khātagartaḥ, avataraṇaṁ pravēśaḥ; atrāpi pariharēditi sambandhaḥ| bhinnaśūnyāgāraṁ patitagr̥haṁ janarahitagr̥haṁ ca, vijanaṁ nirjanam, araṇyaṁ aṭavī, agnisambhrama utpātapradīptaḥ, vyālā vyāghrādayaḥ, kīṭā vr̥ścikādayaḥ, grāmāghātō mārībhayajanyagrāmahananaṁ, sarīsr̥paḥ kr̥ṣṇasarpaḥ, sannikarṣaṁ naikaṭyaṁ pariharēditi sambandhaḥ| pūrvamagnērhēmantādāvatiśaityādabhiprētasyāpi sēvā atyantōpāsanaṁ niṣiddham, atra tu grīṣmādau tasya sānnidhyamapi niṣiddhamiti budhyatē| tathā pūrvaṁ vyālabhujaṅgayōrapi sēvā punaḥ punarnikaṭōpāsanaṁ niṣiddham, atra tu viśvastayōḥ sānnidhyamapi niṣidhyata iti na paunaruktyam||91||

Meaning of the commentary

The commentary defines the listed dangerous places and beings: prapāta is a steep fall, palvala an excavated hollow, and vijana a deserted place. It understands grāmāghāta as destruction of a village through fear of epidemic calamity and gives tigers, scorpions, and a black snake as examples. There is no repetition with earlier rules: earlier, excessive repeated exposure to fire or close attendance upon wild animals and snakes was prohibited, whereas here even proximity in hazardous seasons or despite confidence in them is forbidden.

Key terms

prapAta (prapāta)
A precipice or steep falling place.
palvala
An excavated pool, hollow, or pit.
grAmAghAta (grāmāghāta)
Destruction or devastation affecting a village.
vyAla (vyāla)
A dangerous wild animal, such as a tiger.

Adhikarana 39 (92) · Śloka 92

nāgnigōgurubrāhmaṇaprēṅkhādampatyantarēṇa yāyāt | na śavamanuyāyāt | dēvagōbrāhmaṇacaityadhvajarōgipatitapāpakāriṇāṁ ca chāyāṁ nākramēta | nāstaṁ gacchantamudyantaṁ vā''dityaṁ vīkṣēta | gāṁ dhāpayantīṁ dhayantīṁ paraśasyaṁ vā carantīṁ na kasmaicidācakṣīta, na cōlkāpātōtpātēndradhanūṁṣi | nāgniṁ mukhēnōpadhamēt | nāpō bhūmiṁ vā pāṇipādēnābhihanyāt ||92||

View original

नाग्निगोगुरुब्राह्मणप्रेङ्खादम्पत्यन्तरेण यायात् | न शवमनुयायात् | देवगोब्राह्मणचैत्यध्वजरोगिपतितपापकारिणां च छायां नाक्रमेत | नास्तं गच्छन्तमुद्यन्तं वाऽऽदित्यं वीक्षेत | गां धापयन्तीं धयन्तीं परशस्यं वा चरन्तीं न कस्मैचिदाचक्षीत, न चोल्कापातोत्पातेन्द्रधनूंषि | नाग्निं मुखेनोपधमेत् | नापो भूमिं वा पाणिपादेनाभिहन्यात् ||९२||

Meaning of the śloka

One should not pass between a fire, cow, teacher, Brahmana, swing, or married couple; follow a corpse without proper responsibility; or step over the shadows of deities, cows, Brahmanas, sacred trees, banners, sick persons, fallen persons, or wrongdoers. One should not stare at the rising or setting sun, report certain acts of a cow or portents to others, blow upon fire with the mouth, or strike water or earth with the hands or feet without cause.

🔊 Audio coming soon

Show commentary

agnyōrgurvōrbrāhmaṇayōḥ prēṅkhayōrdampatyōścāntarēṇa na gacchēt; prēṅkhā dōlā, dampatī jāyāpatī| śavaṁ mr̥taprāṇiśarīram| anugamanaṁ paścādgamanam; skandhadānādyadhikāraṁ vinēti śēṣaḥ| caityaḥ śmaśānavr̥kṣaḥ| nākramēta na laṅghayēt| gāṁ surabhīm| dhāpayantīṁ pāyayantīṁ, vatsamiti gamyatē, dhēṭ pānē| dhayantīṁ svayaṁ pibantīṁ kuṇḍādinikṣiptapānīyaprabhr̥tīnīti gamyatē| paraśasyaṁ parakṣētram| nācakṣīta na kathayēt| ulkāpāta ākāśājjvaladagnipātaḥ; utpātā divyabhaumāntarīkṣāstrayaḥ; tatra divyāḥ pratimārōdanagandharvanagaradarśanādikāḥ, bhaumā bhūkampaprabhr̥tayaḥ, āntarikṣāstārāpatanaraviparivēṣādayaḥ; ētāni kasmaicinnācakṣītētyarthaḥ| upadhamēt nāgniṁ mukhēna jvālayēdityarthaḥ| abhihanyāditi kāraṇaṁ vinēti śēṣaḥ||92||

Meaning of the commentary

The commentary parses the paired items and explains preṅkhā as a swing and anugamana as following behind a corpse, except where one has duties such as carrying it. Caitya is glossed as a cremation-ground tree. It distinguishes a cow suckling its calf from one drinking herself, and explains the listed celestial, terrestrial, and atmospheric portents with examples. Blowing on fire means kindling it by mouth, while striking water or earth is prohibited when there is no reason.

Key terms

pre~gkhA (preṅkhā)
A swing.
caitya
Here glossed as a tree associated with a cremation ground.
utpAta (utpāta)
An extraordinary portent, classified in the commentary as celestial, terrestrial, or atmospheric.

Adhikarana 40 (93) · Śloka 93

na vēgān dhārayēd vātamūtrapurīṣādīnām | na bahirvēgān grāmanagaradēvatāyatanaśmaśānacatuṣpathasalilāśayapathi sannikr̥ṣṭānutsr̥jēnna prakāśaṁ na vāyvagnisalilasōmārkagōgurupratimukham ||93||

View original

न वेगान् धारयेद् वातमूत्रपुरीषादीनाम् | न बहिर्वेगान् ग्रामनगरदेवतायतनश्मशानचतुष्पथसलिलाशयपथि सन्निकृष्टानुत्सृजेन्न प्रकाशं न वाय्वग्निसलिलसोमार्कगोगुरुप्रतिमुखम् ||९३||

Meaning of the śloka

Natural urges such as flatus, urine, and stool should not be suppressed. Their discharge should not occur near a village, city, temple, cremation ground, crossroads, water reservoir, or road; openly; or facing wind, fire, water, the moon, the sun, a cow, or a teacher.

🔊 Audio coming soon

Show commentary

bahirvēgā vātamūtrapurīṣādīnām| na prakāśamiti prakāśō yathā bhavatyēvaṁ nōtsr̥jēt||93||

Meaning of the commentary

The commentary identifies the external urges as those of flatus, urine, stool, and the like. It explains na prakāśam as not discharging them in a manner exposed to view.

Key terms

vega
A natural bodily urge.
dhArayet (dhārayet)
To hold back or suppress.
salilAshaya (salilāśaya)
A reservoir or body of water.

Adhikarana 41 (94) · Śloka 94

na bhūmiṁ vilikhēt, nāsaṁvr̥tamukhaḥ sadasi jr̥mbhōdgārakāsaśvāsakṣavathūnutsr̥jēt, na paryaṅkikāvaṣṭambhapādaprasāraṇāni gurusannidhau kuryāt ||94||

View original

न भूमिं विलिखेत्, नासंवृतमुखः सदसि जृम्भोद्गारकासश्वासक्षवथूनुत्सृजेत्, न पर्यङ्किकावष्टम्भपादप्रसारणानि गुरुसन्निधौ कुर्यात् ||९४||

Meaning of the śloka

One should not scratch the ground. In an assembly, one should not yawn, belch, cough, breathe forcefully, or sneeze with the mouth uncovered. In a teacher's presence one should not sit with the legs arranged in the paryaṅkikā posture, lean upon supports, or stretch out the feet.

🔊 Audio coming soon

Show commentary

vilikhēt nakhādibhiḥ| na sabhāyāmasaṁvr̥tamukhō jr̥mbhādīn visr̥jēt| kṣavathuḥ chikkā| paryaṅkikā paryastikā| avaṣṭambhō'grapr̥ṣṭhapārśvasthitastambhādiṣvavalambanaṁ; paramārthatastu avaṣṭambhō'valambō na paryāyaśabdaḥ||94||

Meaning of the commentary

The ground is not to be scratched with nails or similar objects. The mouth should be covered when releasing yawning and the other listed actions in an assembly; kṣavathu means a sneeze. Paryaṅkikā is equated with paryastikā. Avaṣṭambha is explained as leaning on a pillar or other support situated in front, behind, or to the side, although the commentary notes that its strict sense is support rather than merely a synonym for leaning.

Key terms

kShavathu (kṣavathu)
Sneezing.
parya~gkikA (paryaṅkikā)
A particular seated posture, equated here with paryastikā.
avaShTambha (avaṣṭambha)
Taking support by leaning on a nearby object.

Adhikarana 42 (95) · Śloka 95

na bālakarṇanāsāsrōtōdaśanākṣivivarāṇyabhikuṣṇīyāt , na vījayēt kēśamukhanakhavastragātrāṇi, na gātranakhavaktravāditraṁ kuryāt, na kāṣṭhalōṣṭatr̥ṇādīnabhihanyācchindyādbhindyādvā ||95||

View original

न बालकर्णनासास्रोतोदशनाक्षिविवराण्यभिकुष्णीयात् , न वीजयेत् केशमुखनखवस्त्रगात्राणि, न गात्रनखवक्त्रवादित्रं कुर्यात्, न काष्ठलोष्टतृणादीनभिहन्याच्छिन्द्याद्भिन्द्याद्वा ||९५||

Meaning of the śloka

One should not probe a child's ears, nose, bodily openings, teeth, or eyes. One should not shake the hair, face, nails, clothes, or limbs, make the body, nails, or mouth into a musical instrument, or strike, cut, or break pieces of wood, clods, grass, and similar things without purpose.

🔊 Audio coming soon

Show commentary

srōtāṁsi pāyūpasthādīni, ētēṣāṁ vivarāṇi chidrāṇi; nābhikuṣṇīyāt nābhikarṣēt, na malaṁ spr̥śēdityarthaḥ| na vījayēt na kampayēt| na gātravāditraṁ na gātraṁ vādyabhāṇḍaṁ kuryāt||95||

Meaning of the commentary

The commentary includes the anal and genital passages among srotas and explains their openings as apertures. Abhikuṣṇīyāt is understood as pulling at them or touching their impurity. Vījayet means to shake. Making a bodily instrument means using the body itself as an instrument.

Key terms

srotas
A bodily passage or opening; the commentary includes anal and genital openings.
abhikuShNIyAt (abhikuṣṇīyāt)
To pull at, probe, or touch the listed openings.
gAtravAditra (gātravāditra)
Using the body as a musical or percussive instrument.

Adhikarana 43 (96) · Śloka 96

na prativātātapaṁ sēvēta, na bhuktamātrō'gnimupāsīta, nōtkaṭakālpakāṣṭhāsanamadhyāsīta, na grīvāṁ viṣamaṁ dhārayēt, na viṣamakāyaḥ kriyāṁ bhajēta bhuñjīta vā, na pratatamīkṣēta viśēṣājjyōtirbhāskarasūkṣmacalabhrāntāni, na bhāraṁ śirasā vahēt, na svapnajāgaraṇaśayanāsanasthānacaṅkramaṇayānavāhanapradhāvanalaṅghanaplavanaprataraṇahāsyabhāṣyavyavāyavyāyāmādīnucitānapyatisēvēta ||96||

View original

न प्रतिवातातपं सेवेत, न भुक्तमात्रोऽग्निमुपासीत, नोत्कटकाल्पकाष्ठासनमध्यासीत, न ग्रीवां विषमं धारयेत्, न विषमकायः क्रियां भजेत भुञ्जीत वा, न प्रततमीक्षेत विशेषाज्ज्योतिर्भास्करसूक्ष्मचलभ्रान्तानि, न भारं शिरसा वहेत्, न स्वप्नजागरणशयनासनस्थानचङ्क्रमणयानवाहनप्रधावनलङ्घनप्लवनप्रतरणहास्यभाष्यव्यवायव्यायामादीनुचितानप्यतिसेवेत ||९६||

Meaning of the śloka

One should avoid facing strong wind or sun, sitting close to fire immediately after eating, unstable or unsuitable seats, holding the neck crooked, and acting or eating with the body in an uneven posture. One should not stare continuously, especially at flame, the sun, or minute, moving, or revolving objects; carry loads on the head; or excessively indulge even accustomed activities such as sleeping, wakefulness, lying, sitting, standing, walking, travel, riding, running, jumping, swimming, laughter, speech, sexual activity, and exercise.

🔊 Audio coming soon

Show commentary

na prativātātapamiti abhimukhaṁ vātamātapaṁ vā na sēvēta| nādhyāsīta nōpaviśēdityarthaḥ| āsanaśabda utkaṭakādibhistribhiḥ saha pratyēkamabhisambadhyatē| pratataṁ visphāritākṣaṁ nēkṣēta; jyōtiragniśikhā, tārakētyanyē| divā svapnajāgaraṇādīni svabhyastānyapyētāni hitāhitāni nātikrāntapramāṇaṁ bhajēt| sthānam ūrdhvasthitiṁ, caṅkramaṇaṁ gatāgataṁ, yānaṁ rathādi, vāhanaṁ hastyaśvādi, laṅghanaṁ khēyagartādyutkramaṇaṁ, plavanam utplutyōtplutya gamanaṁ, prataraṇaṁ nadyādīnāṁ bāhubhyāṁ taraṇam||96||

Meaning of the commentary

Prativāta and pratyātapa mean wind or sunlight directly facing a person. The three qualifications are each connected with āsana. Continuous looking means staring with the eyes held wide; jyotis is understood as flame, though others take it as a star. Even familiar activities, whether beneficial or harmful, should not exceed proper measure. The commentary separately defines standing, pacing, conveyance travel, animal riding, leaping across space or a pit, repeated jumping, and swimming across rivers with the arms.

Key terms

prativAta (prativāta)
Wind blowing directly toward a person.
pratatamIkSheta (pratatam īkṣeta)
To look continuously or stare with eyes held open.
atiseveta
To engage in an activity excessively.
prataraNa (prataraṇa)
Swimming across water such as a river.

Adhikarana 44 (97) · Śloka 97

ucitādapyahitāt kramaśō viramēt, hitamanucitamapyāsēvēta kramaśaḥ, na caikāntataḥ pādahīnāt ||97||

View original

उचितादप्यहितात् क्रमशो विरमेत्, हितमनुचितमप्यासेवेत क्रमशः, न चैकान्ततः पादहीनात् ||९७||

Meaning of the śloka

Even an accustomed but unsuitable practice should be discontinued gradually, and an unfamiliar but beneficial practice should likewise be adopted gradually. The change should not be made absolutely or all at once, but in fractional stages.

🔊 Audio coming soon

Show commentary

svabhyastādapi yavakādēḥ kramēṇaiva nivartayēdityarthaḥ; sahasā parivartanē rōgō maraṇaṁ vā| kramaśō hitaṁ raktaśālyādi| anucitam anabhyastaṁ, kramaśa iti tatrābhyastādahitādvirāmē yathākramaṁ pādasyāpacayaḥ, tathā tasyābhyasanīyasya yathākramamabhyāsē pādasyaiva prakṣēpaḥ; ēvaṁ hitāhitayōścaturthāṁśasya ṣōḍaśāṁśasya vā''vāpōddhārābhyāṁ ṣōḍaśāhōbhirahitasya sarvasya tyāgō hitasya sarvasya prāptiriti||97||

Meaning of the commentary

Even a familiar unsuitable food such as yavaka should be withdrawn step by step, because sudden change is said to cause disease or death. A beneficial but unfamiliar food, such as red śāli rice, is introduced gradually. The commentary describes subtracting and adding a quarter, or a sixteenth, in stages so that over sixteen days the harmful practice is fully abandoned and the beneficial one fully established.

Key terms

ahita
That which is unsuitable or unbeneficial in this regimen.
hita
That which is considered suitable or beneficial.
pAdahIna (pādahīna)
Reduced by a fractional part; explained through staged subtraction and addition.
yavaka
A grain preparation cited as an example of an accustomed unsuitable food.

Adhikarana 45 (98) · Śloka 98

nāvākśirāḥ śayīta, na bhinnapātrē bhuñjīta, na vinā pātrēṇa, nāñjalipuṭēnāpaḥ pibēt, kālē hitamitasnigdhamadhuraprāyamāhāraṁ vaidyapratyavēkṣitamaśnīyāt, grāmagaṇagaṇikāpaṇikaśatrusatraśaṭhapatitabhōjanāni pariharēt, śēṣāṇyapi cāniṣṭarūparasagandhasparśaśabdamānasāni, anyānyēvaṅguṇānyapi sambhramadattāni, (tānyapi) makṣikābālōpahatāni , nāprakṣālitapādō bhuñjīta na mūtrōccārapīḍitō na sandhyayōrnānupāśritō nātītakālaṁ hīnamatimātraṁ (nōddhr̥tasnēhaṁ) cēti ||98||

View original

नावाक्शिराः शयीत, न भिन्नपात्रे भुञ्जीत, न विना पात्रेण, नाञ्जलिपुटेनापः पिबेत्, काले हितमितस्निग्धमधुरप्रायमाहारं वैद्यप्रत्यवेक्षितमश्नीयात्, ग्रामगणगणिकापणिकशत्रुसत्रशठपतितभोजनानि परिहरेत्, शेषाण्यपि चानिष्टरूपरसगन्धस्पर्शशब्दमानसानि, अन्यान्येवङ्गुणान्यपि सम्भ्रमदत्तानि, (तान्यपि) मक्षिकाबालोपहतानि , नाप्रक्षालितपादो भुञ्जीत न मूत्रोच्चारपीडितो न सन्ध्ययोर्नानुपाश्रितो नातीतकालं हीनमतिमात्रं (नोद्धृतस्नेहं) चेति ||९८||

Meaning of the śloka

One should not sleep with the head downward, eat from a broken vessel or without a vessel, or drink water from joined palms. At the proper time, one should eat suitable, moderate, unctuous food, predominantly sweet in taste and examined by a physician. The passage lists several communal or suspect sources of food to avoid, as well as food with objectionable sensory qualities, food given in confusion, or food contaminated by flies or children. It also advises against eating without washed feet, while pressed by urinary or bowel urges, at twilight, alone without dependants, too late, too little, or excessively.

🔊 Audio coming soon

Show commentary

avākśirā adhaḥśirā ityarthaḥ| bhinnapātrē vidīrṇapātrē| pratyavēkṣitaṁ vilōkitam| grāmasthāḥ sarvē militvā kvacit kiñcid yadbhōjanaṁ sampādayanti tadgrāmabhōjanam| gaṇā kathakacāraṇādayaḥ, gaṇikā vēśyā, paṇika itaravaṇik, śatruḥ vipakṣaḥ, satraṁ yajñaḥ, patitaḥ svakīyācārabhraṣṭaḥ| aniṣṭaśabdō rūpādibhiḥ saha pratyēkaṁ sambadhyatē| aniṣṭaśabdaḥ kutsitadhvaniḥ; aniṣṭamānasaṁ cittānabhiprētam| anyānīti aniṣṭarūpādibhyō'nyāni iṣṭarūparasādīni vā, ēvaṅguṇānyapīti grāmādibhyaḥ śēṣāṇyapītyarthaḥ| sambhramadattānīti militvā dattāni, bhōjanāni pariharēditi śēṣaḥ| (sarvāṇyēva kiṁ tvarayā dattāni pariharēdityāha- tānyapītyādi|) uccārō viṣṭhā| nānupāśrita āśritānvitō na bhuñjīta| nātītakālaṁ nātikrāntakālamityarthaḥ, (sasnēhavastuni pīḍanēna snēhādbhinnaṁ yattaduddhr̥tasnēham|)||98||

Meaning of the commentary

The commentary explains the broken vessel, physician's inspection, and the social categories in the food list. Each sensory quality is governed by 'undesirable,' including sound and mental aversion. It offers two readings of 'other foods': otherwise desirable foods, or foods other than those from the previously named sources, when given amid confusion. It then explains stool urge, eating with dependants, eating after the proper time, and, in a parenthetical gloss, food from which fat has been separated by pressing.

Key terms

hitamita (hita-mita)
Suitable and moderate in quantity.
vaidyapratyavekShita (vaidya-pratyavekṣita)
Examined or overseen by a physician.
sambhramadatta (sambhrama-datta)
Food given amid haste, confusion, or commotion.
uddhRutasneha (uddhṛta-sneha)
In the parenthetical gloss, food whose fatty part has been removed.

Adhikarana 46 (99-100) · Śloka 100

na bhuñjītōddhr̥tasnēhaṁ naṣṭaṁ paryuṣitaṁ payaḥ | na naktaṁ dadhi bhuñjīta na cāpyaghr̥taśarkaram ||99|| nāmudgayūṣaṁ nākṣaudraṁ nōṣṇaṁ nāmalakairvinā | anyathā janayēt kuṣṭhavisarpādīn gadān bahūn | nātmānamudakē paśyēnna nagnaḥ praviśējjalam ||100||

View original

न भुञ्जीतोद्धृतस्नेहं नष्टं पर्युषितं पयः | न नक्तं दधि भुञ्जीत न चाप्यघृतशर्करम् ||९९|| नामुद्गयूषं नाक्षौद्रं नोष्णं नामलकैर्विना | अन्यथा जनयेत् कुष्ठविसर्पादीन् गदान् बहून् | नात्मानमुदके पश्येन्न नग्नः प्रविशेज्जलम् ||१००||

Meaning of the śloka

One should not consume milk from which its fat has been removed, milk that has spoiled, or milk left standing. Curd should not be eaten at night, nor without the accompaniments enumerated in the passage: ghee and sugar, mudga soup, honey, warmth, or āmalaka. Otherwise, the text says, many disorders such as kuṣṭha and visarpa may arise. One should not look at one's reflection in water or enter water naked.

🔊 Audio coming soon

Show commentary

uddhr̥tasnēhaṁ ca sumanthanēnaiva snēhādbhinnam, atra snēhō ghr̥tam| na naktaṁ dadhītyādi| na cāpyalavaṇaṁ na vā'pyudakavarjitaṁ dadhi bhuñjīta||99-100||

Meaning of the commentary

The commentary explains uddhṛtasneha as milk whose fatty part, here ghee, has been separated by thorough churning. For the curd rule it adds variant or supplemental conditions: curd should not be eaten without salt or without water. It provides no further explanation of the disease claim or final conduct rules.

Key terms

uddhRutasneha (uddhṛta-sneha)
Milk from which the fatty portion has been separated by churning.
mudgayUSha (mudga-yūṣa)
Soup or broth made from mudga.
kuShTha (kuṣṭha)
A classical category of skin disorders named as a possible consequence.
visarpa
A classical spreading disorder named as a possible consequence.

Adhikarana 47 (101) · Śloka 101

dyūtamadyātisēvāpratibhūtvasākṣitvasamāhvānagōṣṭhīvāditrāṇi na sēvēta, srajaṁ chatrōpānahau kanakamatītavāsāṁsi na cānyairdhr̥tāni dhārayēt, brāhmaṇamagniṁ gāṁ ca nōcchiṣṭaḥ spr̥śēt ||101||

View original

द्यूतमद्यातिसेवाप्रतिभूत्वसाक्षित्वसमाह्वानगोष्ठीवादित्राणि न सेवेत, स्रजं छत्रोपानहौ कनकमतीतवासांसि न चान्यैर्धृतानि धारयेत्, ब्राह्मणमग्निं गां च नोच्छिष्टः स्पृशेत् ||१०१||

Meaning of the śloka

One should avoid gambling, excessive alcohol use, acting as a guarantor or witness, purposeless summons and conversation, assemblies, and musical instruments. One should not wear another person's garland, umbrella, footwear, gold, or old clothing, and should not touch a Brahmana, fire, or cow while one's mouth or hands are soiled by food.

🔊 Audio coming soon

Show commentary

pratibhūḥ lagnakaḥ, niṣkāraṇamāhūya svēcchālāpakathanaṁ samāhvānam| vāditrāṇi mr̥daṅgādīni| atītavāsāṁsi jīrṇavastrāṇi, anyairvidhr̥tāni na prakṣālya dhārayēt||101||

Meaning of the commentary

Pratibhū is explained as a guarantor. Samāhvāna is calling someone without reason for conversation according to one's whim, and vāditra includes instruments such as the mṛdaṅga. Atītavāsāṃsi means worn or old clothes. Clothing previously worn by another is not to be worn without washing.

Key terms

pratibhU (pratibhū)
A guarantor or surety.
samAhvAna (samāhvāna)
A purposeless summons for casual conversation.
ucchiShTa (ucchiṣṭa)
A state of food contamination or impurity after eating.

Adhikarana 48 (102-106) · Śloka 107

bhavanti cātra- yasmin yasminnr̥tau yē yē dōṣāḥ kupyanti dēhinām | tēṣu tēṣu pradātavyā rasāstē tē vijānatā ||102|| varṣāsu na pibēttōyaṁ pibēccharadi mātrayā | varṣāsu caturō māsān mātrāvadudakaṁ pibēt ||103|| uṣṇaṁ haimē vasantē ca kāmaṁ grīṣmē tu śītalam | hēmantē ca vasantē ca sīdhvariṣṭau pibēnnaraḥ ||104|| śr̥taśītaṁ payō grīṣmē prāvr̥ṭkālē rasaṁ pibēt | yūṣaṁ varṣati, tasyāntē prapibēcchītalaṁ jalam ||105|| svastha ēvamatō'nyastu dōṣāhāragatānugaḥ | snēhaṁ saindhavacūrṇēna pippalībhiśca saṁyutam ||106|| pibēdagnivivr̥ddhyarthaṁ na ca vēgān vidhārayēt |107|

View original

भवन्ति चात्र- यस्मिन् यस्मिन्नृतौ ये ये दोषाः कुप्यन्ति देहिनाम् | तेषु तेषु प्रदातव्या रसास्ते ते विजानता ||१०२|| वर्षासु न पिबेत्तोयं पिबेच्छरदि मात्रया | वर्षासु चतुरो मासान् मात्रावदुदकं पिबेत् ||१०३|| उष्णं हैमे वसन्ते च कामं ग्रीष्मे तु शीतलम् | हेमन्ते च वसन्ते च सीध्वरिष्टौ पिबेन्नरः ||१०४|| शृतशीतं पयो ग्रीष्मे प्रावृट्काले रसं पिबेत् | यूषं वर्षति, तस्यान्ते प्रपिबेच्छीतलं जलम् ||१०५|| स्वस्थ एवमतोऽन्यस्तु दोषाहारगतानुगः | स्नेहं सैन्धवचूर्णेन पिप्पलीभिश्च संयुतम् ||१०६|| पिबेदग्निविवृद्ध्यर्थं न च वेगान् विधारयेत् |१०७|

Meaning of the śloka

A knowledgeable person should provide tastes appropriate to whichever doṣas become aggravated in each season. The verses regulate water and other drinks by season, naming hot or cool water, milk, rasa, yūṣa, sīdhu, and ariṣṭa. A healthy person is to follow this seasonal pattern; for one who is unwell, drink is to follow the condition of doṣa and food. The passage also describes taking sneha with powdered saindhava and pippalī for increasing agni and says natural urges should not be suppressed.

🔊 Audio coming soon

Show commentary

annaṁ niyamya kālēna varṣādir̥tulakṣaṇēnāpi pānaṁ niyamayannāha- varṣāsvityādi| na pibēt īṣat pibēdityarthaḥ| pibēccharadi mātrayēti mātrāśabdō'lpavacanaḥ| ētēnaitaduktaṁ bhavati- kāmamabhilāṣapūrṇaṁ, na tvatiśayēna| sīdhvariṣṭau madyāriṣṭayōrudakaṁ pibēdityarthaḥ| sīdhuḥ sasyakaḥ, ariṣṭaḥ abhayāriṣṭādikaḥ, payō'tra kṣīram| tasyāntē varṣāntē| atō'nya iti asvasthaḥ| dōṣāhāragatānugō bhavēt dōṣā vātādayaḥ; tatra vātē snigdhamuṣṇaṁ, pittē śītaṁ, kaphē rūkṣōṣṇam; āhāragatānuga iti ‘uṣṇōdakānupānaṁ tu snēhānāmatha śasyatē’ ityādi| vēgavidhāraṇaṁ hi agnināśanam||102-106||-

Meaning of the commentary

The commentary says that drink, like food, is regulated by seasons. 'Do not drink' in the rains is softened to drinking only a little, and mātrā in autumn likewise means a small amount rather than complete satisfaction of thirst. It identifies sīdhu and ariṣṭa as alcoholic preparations and payas as milk. For an unwell person, accompaniment follows doṣa: unctuous and hot for vāta, cool for pitta, and dry and hot for kapha, while accompaniment also follows the food. Suppression of urges is said to destroy agni.

Key terms

doSha (doṣa)
Vāta, pitta, or kapha as the classical factors guiding the seasonal regimen.
sIdhu (sīdhu)
An alcoholic preparation, glossed here as sasyaka.
ariShTa (ariṣṭa)
A fermented medicinal preparation, exemplified by abhayāriṣṭa.
anupAna (anupāna)
A drink or accompaniment selected in relation to food or doṣa.

Adhikarana 49 (107-109) · Śloka 109

agnidīptikaraṁ nr̥̄ṇāṁ rōgāṇāṁ śamanaṁ prati ||107|| prāvr̥ṭśaradvasantēṣu samyak snēhādimācarēt | kaphē pracchardanaṁ pittē virēkō bastirīraṇē ||108|| śasyatē triṣvapi sadā vyāyāmō dōṣanāśanaḥ | bhuktaṁ viruddhamapyannaṁ vyāyāmānna praduṣyati ||109||

View original

अग्निदीप्तिकरं नॄणां रोगाणां शमनं प्रति ||१०७|| प्रावृट्शरद्वसन्तेषु सम्यक् स्नेहादिमाचरेत् | कफे प्रच्छर्दनं पित्ते विरेको बस्तिरीरणे ||१०८|| शस्यते त्रिष्वपि सदा व्यायामो दोषनाशनः | भुक्तं विरुद्धमप्यन्नं व्यायामान्न प्रदुष्यति ||१०९||

Meaning of the śloka

For kindling agni and calming disorders, the passage recommends properly undertaken snehana and related purification measures in the rainy season, autumn, and spring. It associates emesis with kapha, purgation with pitta, and basti with vāta. Exercise is praised for all three doṣas, and the text claims that exercise prevents even incompatible food already eaten from becoming harmful.

🔊 Audio coming soon

Show commentary

svasthāturayōrubhayōrapi vakṣyamāṇaṁ śōdhanaṁ nirdiśannāha- kapha ityādi| īraṇē vātē| apiśabdō vyāyāmakriyāphalānāṁ prāguktānāmapīhānuvartanaṁ samuccinōti| na praduṣyati na dōṣakaraṁ bhavati||107-109||

Meaning of the commentary

The commentary states that the purification measures are being indicated for both healthy and ill persons. Īraṇa means vāta. The word api also carries forward the previously stated actions and effects of exercise. 'Does not become vitiated' is explained as not becoming a cause of doṣa disturbance.

Key terms

sneha
Oleation, named as part of preparatory or cleansing measures.
pracchardana
Therapeutic emesis associated here with kapha.
vireka
Therapeutic purgation associated here with pitta.
basti
A classical enema-based procedure associated here with vāta.
vyAyAma (vyāyāma)
Exercise, praised in the passage in relation to the three doṣas.

Adhikarana 50 (110-129) · Śloka 130

utsargamaithunāhāraśōdhanē syāttu tanmanāḥ | nēcchēddōṣacayāt prājñaḥ pīḍāṁ vā kāyamānasīm ||110|| atistrīsamprayōgācca rakṣēdātmānamātmavān | śūlakāsajvaraśvāsakārśyapāṇḍvāmayakṣayāḥ ||111|| ativyavāyājjāyantē rōgāścākṣēpakādayaḥ | āyuṣmantō mandajarā vapurvarṇabalānvitāḥ ||112|| sthirōpacitamāṁsāśca bhavanti strīṣu saṁyatāḥ | tribhistribhirahōbhirvā samīyāt pramadāṁ naraḥ ||113|| sarvēṣvr̥tuṣu, gharmēṣu pakṣāt pakṣādvrajēdbudhaḥ | rajasvalāmakāmāṁ ca malināmapriyāṁ tathā ||114|| varṇavr̥ddhāṁ vayōvr̥ddhāṁ tathā vyādhiprapīḍitām | hīnāṅgīṁ garbhiṇīṁ dvēṣyāṁ yōnidōṣasamanvitām ||115|| sagōtrāṁ gurupatnīṁ ca tathā pravrajitāmapi | sandhyāparvasvagamyāṁ ca nōpēyāt pramadāṁ naraḥ ||116|| gōsargē cārdharātrē ca tathā madhyandinēṣu ca | lajjāsamāvahē dēśē vivr̥tē'śuddha ēva ca ||117|| kṣudhitō vyādhitaścaiva kṣubdhacittaśca mānavaḥ | vātaviṇmūtravēgī ca pipāsuratidurbalaḥ ||118|| tiryagyōnāvayōnau ca prāptaśukravidhāraṇam | duṣṭayōnau visargaṁ tu balavānapi varjayēt ||119|| rētasaścātimātraṁ tu mūrdhāvaraṇamēva ca | sthitāvuttānaśayanē viśēṣēṇaiva garhitam ||120|| krīḍāyāmapi mēdhāvī hitārthī parivarjayēt | rajasvalāṁ prāptavatō narasyāniyatātmanaḥ ||121|| dr̥ṣṭyāyustējasāṁ hāniradharmaśca tatō bhavēt | liṅginīṁ gurupatnīṁ ca sagōtrāmatha parvasu ||122|| vr̥ddhāṁ ca sandhyayōścāpi gacchatō jīvitakṣayaḥ | garbhiṇyā garbhapīḍā syād vyādhitāyāṁ balakṣayaḥ ||123|| hīnāṅgīṁ malināṁ dvēṣyāṁ kāmaṁ vandhyāmasaṁvr̥tē | dēśē'śuddhē ca śukrasya manasaśca kṣayō bhavēt ||124|| kṣudhitaḥ kṣubdhacittaśca madhyāhnē tr̥ṣitō'balaḥ | sthitaśca hāniṁ śukrasya vāyōḥ kōpaṁ ca vindati ||125|| atiprasaṅgādbhavati śōṣaḥ śukrakṣayāvahaḥ | vyādhitasya rujā plīhni mr̥tyurmūrcchā ca jāyatē ||126|| pratyūṣasyardharātrē ca vātapitta prakupyataḥ | tiryagyōnāvayōnau ca duṣṭayōnau tathaiva ca ||127|| upadaṁśastathā vāyōḥ kōpaḥ śukrasya ca kṣayaḥ | uccāritē mūtritē ca rētasaśca vidhāraṇē ||128|| uttānē ca bhavēcchīdhraṁ śukrāśmaryāstu sambhavaḥ | sarvaṁ pariharēttasmādētallōkadvayē'hitam ||129|| śukraṁ cōpasthitaṁ mōhānna sandhāryaṁ kathañcana |130|

View original

उत्सर्गमैथुनाहारशोधने स्यात्तु तन्मनाः | नेच्छेद्दोषचयात् प्राज्ञः पीडां वा कायमानसीम् ||११०|| अतिस्त्रीसम्प्रयोगाच्च रक्षेदात्मानमात्मवान् | शूलकासज्वरश्वासकार्श्यपाण्ड्वामयक्षयाः ||१११|| अतिव्यवायाज्जायन्ते रोगाश्चाक्षेपकादयः | आयुष्मन्तो मन्दजरा वपुर्वर्णबलान्विताः ||११२|| स्थिरोपचितमांसाश्च भवन्ति स्त्रीषु संयताः | त्रिभिस्त्रिभिरहोभिर्वा समीयात् प्रमदां नरः ||११३|| सर्वेष्वृतुषु, घर्मेषु पक्षात् पक्षाद्व्रजेद्बुधः | रजस्वलामकामां च मलिनामप्रियां तथा ||११४|| वर्णवृद्धां वयोवृद्धां तथा व्याधिप्रपीडिताम् | हीनाङ्गीं गर्भिणीं द्वेष्यां योनिदोषसमन्विताम् ||११५|| सगोत्रां गुरुपत्नीं च तथा प्रव्रजितामपि | सन्ध्यापर्वस्वगम्यां च नोपेयात् प्रमदां नरः ||११६|| गोसर्गे चार्धरात्रे च तथा मध्यन्दिनेषु च | लज्जासमावहे देशे विवृतेऽशुद्ध एव च ||११७|| क्षुधितो व्याधितश्चैव क्षुब्धचित्तश्च मानवः | वातविण्मूत्रवेगी च पिपासुरतिदुर्बलः ||११८|| तिर्यग्योनावयोनौ च प्राप्तशुक्रविधारणम् | दुष्टयोनौ विसर्गं तु बलवानपि वर्जयेत् ||११९|| रेतसश्चातिमात्रं तु मूर्धावरणमेव च | स्थितावुत्तानशयने विशेषेणैव गर्हितम् ||१२०|| क्रीडायामपि मेधावी हितार्थी परिवर्जयेत् | रजस्वलां प्राप्तवतो नरस्यानियतात्मनः ||१२१|| दृष्ट्यायुस्तेजसां हानिरधर्मश्च ततो भवेत् | लिङ्गिनीं गुरुपत्नीं च सगोत्रामथ पर्वसु ||१२२|| वृद्धां च सन्ध्ययोश्चापि गच्छतो जीवितक्षयः | गर्भिण्या गर्भपीडा स्याद् व्याधितायां बलक्षयः ||१२३|| हीनाङ्गीं मलिनां द्वेष्यां कामं वन्ध्यामसंवृते | देशेऽशुद्धे च शुक्रस्य मनसश्च क्षयो भवेत् ||१२४|| क्षुधितः क्षुब्धचित्तश्च मध्याह्ने तृषितोऽबलः | स्थितश्च हानिं शुक्रस्य वायोः कोपं च विन्दति ||१२५|| अतिप्रसङ्गाद्भवति शोषः शुक्रक्षयावहः | व्याधितस्य रुजा प्लीह्नि मृत्युर्मूर्च्छा च जायते ||१२६|| प्रत्यूषस्यर्धरात्रे च वातपित्त प्रकुप्यतः | तिर्यग्योनावयोनौ च दुष्टयोनौ तथैव च ||१२७|| उपदंशस्तथा वायोः कोपः शुक्रस्य च क्षयः | उच्चारिते मूत्रिते च रेतसश्च विधारणे ||१२८|| उत्ताने च भवेच्छीध्रं शुक्राश्मर्यास्तु सम्भवः | सर्वं परिहरेत्तस्मादेतल्लोकद्वयेऽहितम् ||१२९|| शुक्रं चोपस्थितं मोहान्न सन्धार्यं कथञ्चन |१३०|

Meaning of the śloka

The passage presents historical rules for attentive elimination, sexual activity, eating, and purification so that accumulated doṣas do not produce bodily or mental distress. It commends restraint in sexual activity and lists times, conditions, partners, places, and practices to avoid, followed by classical claims about harms attributed to excessive or prohibited intercourse. It concludes that these acts are harmful in both worlds and that semen already impelled should not be forcibly retained.

🔊 Audio coming soon

Show commentary

śōdhanē vamanavirēcanē| tanmanā utsargādimanā nānyacitta ityarthaḥ| dōṣacayādiśaṅkāmaprāptaḥ prājñaḥ śōdhanādinā kāyamānasīṁ pīḍāṁ nēcchēdityarthaḥ| atra ātmā śarīram| ātmavān buddhivān| sthirōpacitamāṁsā iti kaṭhinasthiramāṁsā ityarthaḥ| samīyāt gacchēt| akāmāṁ maithunānabhilāṣiṇīm| varṇavr̥ddhāṁ varṇaśrēṣṭhāmityarthaḥ, yathā śūdrō na vaiśyāṁ, vaiśyō na kṣatriyāṁ, kṣatriyō na brāhmaṇīmiti| dvēṣyāṁ śatrubhūtām| pravrajitāṁ gr̥hītavratām| sandhyāparvasu pakṣāntarē nānvaṣṭakādiṣu| agamyā svasr̥duhitr̥prabhr̥tayaḥ| nōpēyāt na gacchēt| gōsargē prabhātē| vivr̥tē anācchāditē dēśē ityarthaḥ| aśuddhē manasō'priyē kaluṣitadēśē ityarthaḥ| kṣubdhacittaḥ bhītacittaḥ | tiryagyōniḥ ajādiḥ| ayōni mukhādimaithunaṁ, yathā dākṣiṇātyāḥ striyō mukhē maithunaṁ kārayanti| prāptaśukravidhāraṇamiti ēṣu śukrapātō na kārya ityarthaḥ, calitaśukravidhāraṇaṁ na kāryamiti vā'rthaḥ| duṣṭayōnau svabhāvaduṣṭayōnau| rētasaścātimātraṁ tu visargaṁ vivarjayēditi sambandhaḥ| mūrdhāvaraṇaṁ liṅgamaṇērāvaraṇaṁ, yathā dākṣiṇātyāḥ kr̥ttrimamaṇiṁ kārayantīti jējjaṭaḥ; kvacit pustakē ‘mūrdhāhananamēva ca’ iti pāṭhaḥ, tatra rahasi harṣēṇa śirastāḍanaṁ parityajēt| yathā''ha vr̥ddhavāgbhaṭaḥ “mūrdhābhighātaṁ pariharēt”, (a.saṁ.sū.a.9) laghuvāgbhaṭō'pi,- “parvāṇyanaṅgaṁ divasaṁ śirōhr̥dayatāḍanam” (vā.sū.a.7) iti | sthitāviti sthānaṁ sthitirūrdhvībhāvaḥ, tatra rētasō visargaṁ varjayēt| uttānaśayanē'pi rētasō visargaṁ parivarjayēt| ētayōḥ krīḍāyāmapi rētōvisargaṁ parivarjayēt| aniyatātmanaḥ ajitēndriyasya| vr̥ddhāṁ varṇavayōbhyāṁ vr̥ddhām| asaṁvr̥tē dēśē anācchāditadēśē ityarthaḥ| aśuddhē kaluṣē ityarthaḥ| manasaḥ kṣayō'prakarṣatā, vandhyāmiti yadyapi uddēśaśāstrē vandhyāpadaṁ nāsti tathā'pi yōnidōṣasamanvitāmityanēna padēnōpagr̥hītam | uccāritē purīṣavēgavati| mūtritē mūtravēgayuktē| adhaḥsthitaḥ pumānuttānaḥ, taduparisthā nārī, yadyapi apriyā'gamyāmūrdhābhighātānāṁ sēvanē dūṣaṇaṁ nābhihitaṁ, tathā'pyapriyāyāṁ dvēṣyāmiva śukrasya manasaśca kṣayō bhavati, agamyāsu ca varṇavr̥ddhāyāmiva jīvitakṣayaḥ, mūrdhābhighātē ca tantrāntarāddūṣaṇaṁ jñēyaṁ, tathā ca vr̥ddhavāgbhaṭaḥ,- “timirādigadōtpattirmūrdhābhihananād dhruvam” (a.saṁ.sū.a.9)- iti||110-129||-

Meaning of the commentary

The commentary explains śodhana as emesis and purgation and tanmanas as giving undivided attention to the relevant act. It glosses many categories and conditions in the long list, including desire, pregnancy, illness, fear, bodily urges, prohibited partners and practices, and retention of semen. It preserves two readings of mūrdhāvaraṇa: Jejjaṭa interprets it as covering or modifying the glans, while another manuscript reads mūrdhāhanana, striking the head, supported by citations from the two Vāgbhaṭas. It also supplies consequences for several items whose harms are not directly stated in the verses.

Key terms

shodhana (śodhana)
Purification, explained here as emesis and purgation.
ativyavAya (ativyavāya)
Excessive sexual activity.
prAptashukravidhAraNa (prāpta-śukra-vidhāraṇa)
Retention of semen once ejaculation is imminent or has begun.
mUrdhAvaraNa (mūrdhāvaraṇa)
A disputed reading interpreted as covering or modifying the glans; another manuscript reads striking the head.
upadaMsha (upadaṃśa)
A classical genital disorder named among asserted consequences.

Adhikarana 51 (130-132) · Śloka 132

vayōrūpaguṇōpētāṁ tulyaśīlāṁ kulānvitām ||130|| abhikāmō'bhikāmāṁ tu hr̥ṣṭō hr̥ṣṭāmalaṅkr̥tām | sēvēta pramadāṁ yuktyā vājīkaraṇabr̥ṁhitaḥ ||131|| bhakṣyāḥ saśarkarāḥ kṣīraṁ sasitaṁ rasa ēva ca | snānaṁ savyajanaṁ svapnō vyavāyāntē hitāni tu ||132||

View original

वयोरूपगुणोपेतां तुल्यशीलां कुलान्विताम् ||१३०|| अभिकामोऽभिकामां तु हृष्टो हृष्टामलङ्कृताम् | सेवेत प्रमदां युक्त्या वाजीकरणबृंहितः ||१३१|| भक्ष्याः सशर्कराः क्षीरं ससितं रस एव च | स्नानं सव्यजनं स्वप्नो व्यवायान्ते हितानि तु ||१३२||

Meaning of the śloka

A desirous person, strengthened by vājīkaraṇa, may engage appropriately with an equally desirous, joyful, adorned partner who is compatible in age, appearance, qualities, conduct, and family. After sexual activity the passage regards sweetened foods, sweetened milk, meat broth, bathing, fanning, and sleep as beneficial.

🔊 Audio coming soon

Show commentary

guṇō dākṣiṇyādiḥ| tulyaśīlāṁ samānasvabhāvām| abhikāmaḥ sābhilāṣaḥ| abhikāmāṁ vr̥ṣasyantīṁ sakāmāmityarthaḥ| rasō māṁsarasaḥ| vyajanaṁ vyajanānilaḥ| nanu cāsya vidhērasambhava ēva, tathāhi- rātrāvēvābhigamanamuktaṁ, rātrau ca snānabhōjanādibhirajīrṇādidōṣaḥ syāt, tat kathaṁ maithunāntē snānādividhiḥ? satyam, adhikaśukrāṇāṁ narāṇāṁ divā maithunagāmināmayaṁ snānavidhirvyavasthāpita iti bhāvaḥ; athavā grīṣmē sāyaṁ snānaṁ bhōjanaṁ ca sambhāvyatē ēvēti na dōṣaḥ||130-132||

Meaning of the commentary

Guṇa is exemplified by kindness and tulyaśīlā means having a similar disposition. Both partners are described as desiring intercourse. Rasa is interpreted as meat broth and vyajana as air from a fan. The commentary raises an objection: intercourse was prescribed at night, when bathing and eating afterward might cause indigestion. It answers that the bathing rule concerns men with abundant semen who have intercourse by day, or alternatively that in summer evening bathing and eating are possible.

Key terms

tulyashIlA (tulyaśīlā)
A partner of similar disposition or conduct.
abhikAmA (abhikāmā)
A partner who also desires the sexual activity.
vAjIkaraNa (vājīkaraṇa)
The classical strengthening or aphrodisiac discipline named before intercourse.
rasa
Here interpreted by the commentary as meat broth.

Adhikarana 52 (133) · Śloka 133

mukhamātraṁ samāsēna sadvr̥ttasyaitadīritam | ārōgyamāyurarthō vā nāsadbhiḥ prāpyatē nr̥bhiḥ ||133||

View original

मुखमात्रं समासेन सद्वृत्तस्यैतदीरितम् | आरोग्यमायुरर्थो वा नासद्भिः प्राप्यते नृभिः ||१३३||

Meaning of the śloka

This has stated only the principal outline of sadvṛtta in brief. The text says that health, long life, or prosperity is not attained by persons whose conduct is not good.

🔊 Audio coming soon

Show commentary

idānīmativistr̥tatvāt pradhānamātramēvaitadīritaṁ na punaratrāpradhānamapītyāha- mukhamātramityādi| mukhamātraṁ pradhānamātraṁ, samāsēna saṅkṣēpēṇa| nāsadbhiḥ anācāraiḥ| nr̥bhiḥ puruṣaiḥ| (kēcidasminnadhyāyē ‘yasmin yasminnr̥tau’ ityādikaṁ tathā strīprayōgakramaṁ cādhīyantē; tadasamyak, pañjikāyāṁ dūṣitatvāt)||133||

Meaning of the commentary

Because the subject is very extensive, the commentary says that only its principal matters have been stated, not every secondary detail. Mukhamātra means only the chief portion and samāsena means briefly; asad persons are explained as those without proper conduct. The commentary also reports that some recensions include the seasonal verses beginning 'yasmin yasmin ṛtau' and the sequence concerning relations with women in this chapter, but rejects that placement because the pañjikā regards it as corrupt.

Key terms

sadvRutta (sadvṛtta)
The code of proper conduct outlined in this chapter.
mukhamAtra (mukhamātra)
Only the principal or leading portion.
samAsena (samāsena)
In summary or briefly.
pa~jjikA (pañjikā)
A textual authority cited for judging certain inserted material corrupt.

Adhikarana puṣpikā · Śloka 24

iti suśrutasaṁhitāyāṁ cikitsāsthānē'nāgatābādhacikitsitaṁ nāma caturviṁśō'dhyāyaḥ ||24||

View original

इति सुश्रुतसंहितायां चिकित्सास्थानेऽनागताबाधचिकित्सितं नाम चतुर्विंशोऽध्यायः ||२४||

Meaning of the śloka

Thus ends the twenty-fourth chapter of the Cikitsāsthāna in the Suśruta Saṃhitā, entitled the treatment concerning prevention of future affliction.

🔊 Audio coming soon

Show commentary

iti śrīḍalha(hla)ṇaviracitāyāṁ nibandhasaṅgrahākhyāyāṁ suśrutavyākhyāyāṁ cikitsāsthānē caturviṁśatitamō'dhyāyaḥ||24||

Meaning of the commentary

Thus ends the twenty-fourth chapter of the Cikitsāsthāna in the Nibandhasaṅgraha commentary on Suśruta, composed by Śrī Dalhaṇa. The supplied source marks a spelling-order variant in the commentator's name as Dalha(hla)ṇa.

Key terms

anAgatAbAdhacikitsita (anāgatābādha-cikitsita)
The chapter title, concerning treatment or conduct for affliction not yet arisen.
CikitsAsthAna (Cikitsāsthāna)
The section of the Suśruta Saṃhitā in which this chapter occurs.
Nibandhasa~ggraha (Nibandhasaṅgraha)
Dalhaṇa's commentary on the Suśruta Saṃhitā.